The habit of destroying your feet every day

The habit of destroying your feet every day.

Do not carry all

When you wear shoes, sports shoes, but most don't wear socks may increase the risk of the sick an infection because of the a, the environment inside a shoe has full conditions such as warm, dark, moist and very easy for mildew thrive.

So bring all will help reduce moisture away from feet sucking you. You should also select all made from synthetic material will better than the hygroscopic type cotton socks.

Wear inappropriate shoes

Wear the shoes do not fit or run under the fad is one of the one of the underlying causes of long-term impact to the legs. When you change the style of the shoe to the other shoe types familiar then you must also change the way the move accordingly.

For example when carrying the traditional sneaker shoes, the heel will approach, but with the influx of sports shoes, fivefinger are popular is designed to mimic running barefoot means users should approach by foot.

Sanding regular bottle legs

No socks, foot protection and regular shoes rubbing will cause the cuticle of the regular position exposed my shoes as the heel, toes being thick up, increase the likelihood of making the bottle, even ankle disease.

A lot of people like to make their legs are comfortable using a knife or pliers to press the bottle cutting foot. In fact, doing so will not only cause imbalance correction of skin where being dragged through the cut and also makes more and more bottles of thick legs hard.

Because the skin will grow back lost calloused and need cutting. Sanding foot bottles often will stimulate hornfels make back leg bottle speed more quickly.

Go barefoot in public

Go barefoot in public will be easily infected with some disease in the legs. Such as if you stand the vacuum on the Yoga mats Yoga room in shared would be susceptible to fungal infections of the feet. The fungal bacteria at the foot of proliferating rapidly in hot, humid environments that carpet

Yoga used to carry a lot of foot fungus Microbe. Just light scratches you legs will also easily infected mushroom. Thus, each time go Yoga, you should carry a personal Yoga mats will much better.=

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