The things required to know when eating a banana pepper

In the banana have many levels of Mg (magnesium), if eating more at hungry Mg concentrations in plasma will rise suddenly lost balance between Mg and Cancium causes inhibition of the blood vessels would not be beneficial for the health. So, should not eat banana goal when hungry.

There are things required to know when to eat bananas.

People with kidney disease, diabetes and arthritis

People who suffer from chronic nephritis, renal function impairment should not eat bananas.

People who suffer from arthritis, diabetes also should not eat more bananas. Because banana sugar high, can cause decreased blood circulation slows down, poor metabolism, causing more severe illness.

Banana pepper can make the blood circulation in locally declined, due to the high sugar content, eating into will make the amount of B vitamins in the body was large, leading to pain of joints or muscles increased.

People with constipation

In daily life, many people believe that eating bananas can help the laxative handy information, there should be some constipation often eat bananas. In the banana is also a soft fiber intake, oligosaccarid laxative and helps prevent constipation. Potassium helps to reduce blood pressure. So the banana is good food for all ages and audiences.

However, at present, does not solve the banana syndrome constipation but also cause they're heavier than Apple. The banana in the kind of tropical fruits, should choose to purchase at the soggy fruit. The banana we eat all have been treated with some chemical preservatives to help promote the process of bananas ripen quickly. The substance is causing more severe constipation. Therefore, those who have less stomach functions should not eat more bananas.

People with gastric disease

However, there are some who feel high belly after eating bananas. This expression may be encountered in people who eat some types of banana pepper is still green when it is hungry. This feeling is often more visible in people who are infected ulcers stomach-duodenum. To avoid this phenomenon, you can switch to eat bananas ripe medium bananas, eating and other eating bananas when no.

People with diarrhea should not eat

While diarrhea, you should not eat a lot of bananas, if not eaten the better, because in the banana has a soft fiber intake, oligosaccarid help laxative. This substance will make diarrhea worse.=