How often is this enough and 2 criteria to help you assess the level of emotional sublimation?

What is the best time for couples to "get involved"?

- 6 - 8h: This is considered the "golden time frame" for the boys but does not suit her. The reason is that high levels of melatonin and low body temperature when waking up make girls often uninterested in 'sex' very much.

- 8 - 10h: This is the time when the level of endorphin increases so it makes the girls excited, "this time", on the contrary, this time testosterone in the boys dropped so they fell into a peaceful state. So, this is not the best time frame for the guys to be 'happy'.

- 12 - 14h: This time frame is usually a very busy time for both the guy's and her work, so this is not the ideal time for the best of that day.

- 14 -16h: This is the time frame in which you can easily conceive if you are both ready to "get involved." So, if you want a baby, couples take advantage of this time to 'love'. ' is the best.

- 16 - 20h: This is the end of a tiring working day, so both he and she have to spend time bathing and eating to recharge so almost no one has "needs".

- 20 - 22h: This is really the 'golden time frame' for couples and will be easily sublimated. Because of this time both she and him were always energetic and ready to start "entering".

- 22 - 24: Now you are very easily dominated by romantic emotions in the previous period of time, but this is not the time when they are the most energetic. And while not the most prolific time frame, the boys can also "fight" at this time. Therefore, if being a couple or staying up late, a little affection and "love" at this time is also very good. However, couples remember to stay healthy the next day!

What is the frequency for the ideal number of 'love'?

According to health experts, the number of 'battle times' of each couple will depend on the age and be calculated according to the following stuff:

- From 20 - 29 years old (2 x 9 = 18) - equivalent to 1 week 'fight' 8 times.

- From 30 - 39 years old (3 x 9 = 27) - equivalent to 2 weeks 'battle' 7 times.

- From 40 - 49 years old (4 x 9 = 36) - equivalent to 3 weeks 'battle' 6 times.

- From 50 - 59 years old (5 x 9 = 45) - equivalent to 4 weeks 'battle' 5 times.

- Between 60 and 69 years (6 x 9 = 54) - equivalent to 5 weeks 'battle' 4 times.

- From 70 - 79 years (7 x 9 = 63) - equivalent to 6 weeks 'battle' 3 times.

- From 80 - 89 years (8 x 9 = 72) - equivalent to 7 weeks 'battle' twice.

How do you judge if the "story" is reasonable or excessive?

1, Normal

Relationship frequency is considered normal when you achieve the following criteria. On the second day after having sex, both people feel normal, have no symptoms of fatigue, discomfort, and feel happy and comfortable, full of energy, have an interest in work. work, does not affect sleep and mood is always comfortable.

Even couples who have done it many times a week are still considered normal if you still maintain the above statuses.

Because each person's physical and health conditions are different, each couple should rely on the actual situation of their friends and the other partners to choose the appropriate frequency.

2, Excessive

Similar to the above level, if both spouses after having sex, the next day, feeling weak, tired, lack of energy, back pain, loss of appetite, seriously affecting The normal daily activities and the quality of work are signs that you are overworked.

In the event of unusual fatigue, you must review your frequency to adjust accordingly.

We all know, the nature of sex is to help human life become fun and satisfying, if too much effort to affect the daily rhythm of life will not be beneficial to the emotions, since then it will not improve the quality of emotions and physical recovery.

In short, each person's life is based on the individual's physical strength and age, two people can enjoy sex life indefinitely without affecting normal life.