Unveiling 4 happy remedies from HAU makes CHAN SUNG MORNING his wife all night, remember to do it immediately

4 dishes from oysters help men to be full

When buying oysters, use a knife and brush to scrub all the mud and sharp edges on the oyster shell. Then let the oyster in the microwave turn for 1-2 minutes as an oyster mouth opens, easily peeling and processing.

Oysters oysters: 200g of oysters, 0.5g of wheat flour or fried flour, 1 chicken egg. Put the flour in a bowl, beat the chicken eggs and mix well. Put the pan on the stove, pour in the oil; For oyster guts dipped in a bowl of flour and put in a frying pan of hot fat. Should eat hot.

Oysters with onion sauce: 10 oysters, broth, chopped green onions, soy sauce, sugar, cooking oil enough for use. Oysters separated from meat, washed mud. Non-aromatic onions. Oysters coming back into the shell, sprinkle scallions on the face, put them in the steamer for about 2 minutes on high heat.

Oyster shells (sample size) refined essentials: 15g sample, 12g peanut, 16g peanut, lotus heart 10g, 12g field, paint enemy 12g, 12g real loss, 16g nostalgic paint, 10g envelopes, descriptions 10g, five-pack family, ginseng room 12g, equivalent of 16g, licorice 12g. Sac drank on a ladder.

Oyster porridge, lotus seed: 250g of delicious rice, lotus seed 100g, 10 oyster oysters, remove the shells for meat. Ginger, spices, carrots, onions, straw mushrooms are enough to use. Put cooked rice into porridge, continue to give lotus seeds, carrots, chopped straw mushrooms to warm until those things are cooked. Aromatic scallions and garlic and stir-fry the oysters. Put oysters in the porridge pot, sprinkle with fresh onions and coriander, scoop out the bowl, eat hot.

4 uses of sea oysters with man form

Strengthen the strong spirit

The essences in sea oyster meat - especially zinc - help increase sperm quantity and quality, limit erectile dysfunction such as impotence, premature ejaculation, dream crystal, diarrheal .

Minerals and vitamins in sea oysters also affect prostate, limiting the risk of prostate hypertrophy. Prostate enlargement is one of the causes of erectile dysfunction and many other infectious complications such as urinary retention, urinary tract infections, prostate cancer .

Enhance cardiovascular health

Sea oyster essence also helps to reduce bad cholesterone in the blood, making it stronger and more flexible, limiting fibrosis due to trace minerals and arteries causing brittle, fibrosis. Oysters help protect cardiovascular health for all ages.

Enhance blood circulation

Sea oysters also contain iron and some elements help increase blood circulation. In the treatment of erectile dysfunction, giving drugs to promote blood circulation to pump blood into caverns.

Enhance muscle and brain activity

Sports or office workers need essential minerals and vitamins to maintain muscle activity and neuronal neurons. Research shows that oysters contain a lot of essential minerals such as omega 3, taurin, trace minerals .

Previously, sea oysters - the best of milk oysters - were often eaten by men by dipping in lemon juice, mustard. However, due to the living environment of oysters being polluted, there is a lot of risk of health risks such as eating parasites, residues of toxins in oysters .

In addition to enhancing male physiology, oysters also have many other effects on body health:

Good for cardiovascular

In oysters contain many unsaturated fatty acids, amino acids, lizin, contribute to carnitine production and reduce cholesterol levels, prevent cardiovascular disease. Moreover, high levels of magnesium and potassium in oysters help lower blood pressure and relax blood vessels. Vitamin E increases the flexibility and strength of cell membranes.

Good for skin

Zinc minerals in oysters promote collagen, support skin structure and reduce sagging. Eat healthier oysters, nails, scalp and hair.

Improve mood

Zinc is abundant in the brain region of Hippocampus, which is responsible for memory and emotions. Low zinc levels can inhibit nerve activity, contributing to abnormal behaviors such as bursting anger, irritability or extreme behavior. People with zinc deficiency are at risk for disorders such as autism, hyperactivity, depression, eating disorders, schizophrenia.