DANGEROUS STREET STREET for mother and child like this, pregnant woman REMEMBER TO RECEIVE the following way to prevent

Signs of gestational diabetes

Diabetes is a disease in which the body cannot control blood sugar because there is not enough insulin. During pregnancy, the placenta produces pregnancy hormones that help the fetus grow, but in some cases it can also cause disorders of insulin metabolism, causing blood sugar to be uncontrolled, causing Gestational diabetes and complications may occur.

Gestational diabetes usually develops in the second half of pregnancy. Signs of this disease are quite difficult to identify because of confusion with the signs of pregnancy.

By the time you check your urine or blood sugar by week 24-28 of your pregnancy, it will determine if you have diabetes or are at risk for diabetes. Some women may have manifestations such as:

Often thirsty, staying up late at night to drink plenty of water

Repeated urination with more urine than the needs of normal pregnant women

The genital area is infected with fungi and cannot be used for conventional treatment

The wound is hard to heal

Weight loss, fatigue

These expressions are similar to those of type 1 and type 2 diabetes. Although gestational diabetes may end after the baby is born, in many cases it will develop into type 2 diabetes in 5-10 years after birth.

How to monitor and treat gestational diabetes?

Whether you are trying to become pregnant or already pregnant, diabetes treatment is very important to ensure the health of both you and your baby.

Do the following to monitor your blood sugar:

Regularly visit a medical facility to check and monitor blood sugar levels and get advice on how to take care of your health and control your blood sugar.

Consult your doctor or dietitian to build a healthy menu. A reasonable diet will help control your blood sugar both before and after conception.

Tell your obstetrician about any type of diabetes medication you are taking, or any other health condition to be assigned the safest medicine for pregnancy.

Make appointments with doctors, specialists with specialized treatment for high-risk pregnant women, endocrinologists who treat women with diabetes and other critical health conditions in pregnancy This will help you be more proactive if there are any health problems that may arise during pregnancy. Maintain physical activity to limit health problems and be in the best condition. for pregnancy and childbirth.

What should pregnancy eat?

For pregnant women with gestational diabetes, limit foods high in sugar and starch, as these foods will disrupt your blood sugar balance because insulin cannot be transferred in the body. Turn off the amount of sugar loaded.

Carbohydrates are a major component of your blood sugar, including complex carbohydrates and simple carbohydrates. Simple carbohydrates will make your blood sugar rise quickly, making your mother fast and eat more.

Mother elected to specifically limit these foods in the daily diet. Foods with simple carbohydrates include bread, pastries, rice, candy, sugar, soft drinks, noodles .

In contrast to simple carbohydrates, complex carbohydrates keep blood sugar levels stable, due to slower rate of sugar absorption. Therefore, the pregnant menu of pregnant women should have more complex carbohydrates and less saturated fat. Some foods have complex carbohydrates:

Bread made from wheat, apple, orange, pear, peach, okra.