Mother elected to eat grapes good for her health, the fetus develops safely and gains weight steadily

Water supply for the body

Water is needed for new cell growth, helping to maintain blood volume and other nutrients. It also reduces constipation and the risk of urinary tract infections of pregnant mothers. Therefore, drinking enough water every day is extremely important during pregnancy. Besides, moms can also drink grape juice to replenish their water and nutrition daily.

Reduce constipation mother elected

During pregnancy, because the fetus presses on the small intestine, most mothers are at risk of constipation. The fiber in grapes enhances the digestive system, helping mothers solve the constipation discomfort brought to their mothers.

Good for your baby's nervous system

Folic acid in grapes helps prevent neural tube defects of the fetus, helping babies reduce the risk of diseases such as cleft lip, cleft palate. In the nutritional composition of grapes containing potassium and sodium in grape juice also supports the development of the nervous system of the fetus.

Detox the pregnant mother

Grapes both help the liver to sweep away the toxins in the body and are helpful for blood regeneration. The amount of water and potassium in grapes helps diuretics, the fiber that aids digestion, and helps to detox.

In addition, the grape's nutrient content is high in resveratrol - an antioxidant that can be toxic to pregnant women, can provide many important nutrients like vitamins A and C during pregnancy. pregnant.