Mothers elected grapes eat hundreds of sugar, healthy mother and children, have a safe pregnancy

Water supply for the body

When pregnant women eat grapes, they help provide the water needed for new cell growth, helping to maintain blood volume and other nutrients. Besides, grapes also help mothers minimize constipation and the risk of urinary tract infections of pregnant mothers. In addition, when eating grapes helps to replenish the body's water because grapes contain mainly water.

Reduce constipation for pregnant mothers

During pregnancy, because the fetus presses on the small intestine, most mothers are at risk of constipation will be good for their health. In the nutritious composition of grapes, the fiber in grape has the effect of strengthening the digestive system, helping the mother solve the discomforts brought by her constipation.

Provide vitamins

Grapes contain a lot of vitamins and minerals that are beneficial for the development of the mother and the fetus are very good for the development of the eyesight of the fetus. If you eat a lot of grapes during pregnancy, your baby's eyes will be brighter.

Grape content is very rich in vitamin C, in 100g grape contains up to 11mg of vitamin C. Vitamin C helps produce collagen, a structural protein to support the development of bones, cartilage, muscles and blood vessels for children to enhance their ability. Immune system of the fetus.

Good for your baby's nervous system

Grape contains folic acid content in grapes helps prevent neural tube defects of the fetus, helping babies reduce the risk of diseases such as cleft palate, cleft palate.

The potassium and sodium present in grape juice also supports fetal nervous system development.