The pregnant woman 3 months between absolutely avoid these foods lest damage to the fetus, regret not promptly

The food that the mother elected in the middle of the 3 months should be absolutely avoided :

Stimulant

Pregnant mothers need to avoid stimulants such as alcohol, beer, coffee, and tobacco during pregnancy, not only in the middle of the 3 months. When pregnant women use a large amount of food and drinks containing caffeine, it can lead to conditions such as heart palpitations, headache, nausea . Caffeine can also pass through the umbilical cord to the fetus, affecting fetal development process.

Spices are hot and spicy

Some spices such as pepper, star anise, pepper, five spices, cinnamon . are not only easy to dehydrate but also make the excretion of pregnant mother go bad, leading to diseases such as stomach pain, hemorrhoids and constipation. When constipated pregnant women have to squeeze a lot, which will cause the abdomen to be compressed, the fetus in the womb is also pressed, it is easy to create bad consequences such as pregnancy or premature birth.

Sweet things

The continuous amount of sugar in the body can consume a large amount of calcium, calcium deficiency during pregnancy can affect the development of the baby's bones and teeth. Using too much chocolate is also not good, making the mother feel full of stomach and affecting other eating, resulting in an overweight body but lack of essential nutrients. In addition, sweets also make pregnant women more susceptible to gestational diabetes.

Ginseng

Oriental medicine believes that during pregnancy most women have low blood pressure, the use of ginseng leads to loss of gas, which increases early fetal reactions, swelling and hypertension. Temperament longan, positive pregnant women after being prone to pregnancy, should also limit use.

The food contains additives

Canned foods containing additives are dangerous factors that lead to pregnancy or miscarriage, so expectant mothers should stay away from canned foods and processed foods. If oil is stirred during processing with added alum, a type of alkaline chemical, this substance has the ability to penetrate through the umbilical cord, adversely affecting the fetus, so the mother elects. should limit eating.