7 genetic diseases from parents to children, the fourth disease is startling

Diabetes

Diabetes is an inherited disorder, so if both parents have diabetes, they are at increased risk. If one of the parents is ill, the risk increases in the child, not sure. Diet, lifestyle, obesity are also the causes of diabetes.

Therefore, for people with a family history of diabetes, start making small changes in their lifestyle, such as cutting down on sugar, increasing the amount of fiber in the diet and exercising less. 30 minutes a day, five days a week.

Myopia

If a father or mother is born with congenital myopia, the genetic rate for the child is very high. In addition, this level of inheritance depends on myopia, if my parents are nearsighted but not due to congenital genetics, but myopia is due to daily living habits, the genetic rate for children will be low. However, if my father or my mother is nearsighted, myopia is higher than 6 points or more, the genetic ratio for my child will be high.

Allergy

Like migraine, the likelihood of your child having allergies is 50-50, if your spouse has an allergy. And your baby's risk of getting sick will be even greater if you both have allergies. However, because this inheritance is only a sensitive allergy, the baby is not completely allergic to things like parents.

Common signs of allergy in babies are: colds, sinusitis or ear infections, frequent runny nose, stuffy nose. In addition, there may be accompanying symptoms such as eye irritation, rash, rash, wheezing, chronic cough. These signs are similar to the signs of asthma. Therefore, it is best to bring your baby to the doctor for timely treatment.

For mild cases, your child may only need to take antihistamines, and use nasal drops, eyes in the proper order. If your child has more severe symptoms, he or she may get an allergy vaccination, because immunotherapy also works well in this case.

Stress

Research by British scientists has found the first solid evidence that gene variants can cause depression in humans.

Therefore, if relatives in the family have a history of depression, mania, mental disorders . then pay attention to whether the child has an unpleasant condition, anxiety, decreased concentration and anorexia. to see a doctor as soon as possible.

Hypertension

According to many authors, high blood pressure can have genetic factors. In the family, if he, grandmother, father, or mother have high blood pressure, the children are at higher risk. Therefore, people who have a family history of relatives with high blood pressure need to try to eliminate new risk factors to prevent high blood pressure.

This can be done by exercising, meditating and breathing. Also reduce the amount of salt you consume daily by avoiding packaged foods and preservatives.

Heart disease

If either of you, your father or mother has heart disease, the risk of getting sick is unavoidable. If you smoke or drink alcohol, the risk of cardiovascular disease is even higher. You can start by keeping a stable cholesterol level after age 30.

Therefore, you should also keep your weight at a moderate level and start exercising to reduce unhealthy fat in your diet to keep your heart healthy.

Osteoarthritis

Rheumatoid arthritis is a common and genetic disease. For those with mothers who have arthritis, there is a 50% higher risk of developing this disease than the average person. Although the genetic link is low, it can be passed from parent to child. To prevent joint diseases, supplementing dietary minerals such as calcium and phosphorus in your diet should be added. Exercises like walking or running will keep your knees in good condition. Maintain proper posture to protect the spine from damage.

If your mother has been diagnosed with osteoporosis, broken bones or even simply thin bones, small bones . then you also need to pay attention to the health of your bones. Bone structure is greatly influenced by heredity and has a significant correlation in size, thickness, bone density. Your mother's osteoporosis level can tell you the size or thickness of your bones, whether you are at risk of osteoporosis. But healthy bone care depends on you because your bone health depends heavily on the environmental factors, living habits, and diseases you have.