Weight table - the most standard height for WHO for children aged 0-10 years, all mothers must know

1. Factors affecting the height-weight of children

Genetic factor

When a child is born, he / she receives a full range of genetic traits from parents. Researchers found that genetic factors have a major impact on the growth and size of organs in the body.

They also conducted many studies and found that, blood group factor, body fat and weight of parents also significantly affected the physical development of children. This study is published in the American Journal of Human Biology. However, you need to remember, the height of children is usually only affected by about 23% of genetic factors.

Nutrition and living environment

Did you know, in addition to genetic genes, weight height depends on many other factors. According to UN University research in Tokyo, Japan, external environmental factors such as nutrition are very important for children's physical development. For example, malnutrition can slow physical development. Not only does it affect the bone density and strength of the teeth, the size of organs in the body, but it also delays the ability of children to develop puberty and puberty.

If provided with adequate nutrition, the baby can catch up with the development that she should have achieved before. Therefore, you need to provide the necessary nutrients for your child in each stage, especially calcium so that your baby can improve height. Besides nutrition, other environmental factors such as climate, environmental pollution also slows down the physical development process in children.

Health of pregnant women during pregnancy and lactation

The health of pregnant mothers during pregnancy plays an important role in the development of children later. Research shows that pregnant mothers often experience stress, which can affect mental health, intellectual development and especially slow the development of motor skills (ability to control limbs) in young children. .

In addition, the mother's diet has enough essential nutrients such as iron, folic acid, calcium, essential fatty acids such as DHA during breastfeeding to help her develop good musculoskeletal and resistance. That helps children stay healthy and have fewer illnesses.

2. The most accurate table of height for children from 0 - 10 years old

For each stage of child development, there will be different growth and weight levels and especially gender differences. Boys and girls have different growth rates, so there is a difference in the standard weight of boys and standard baby girls. And especially need to know the right way to determine your child's weight and height. Specific measurements are as follows:

- Fix the height ruler to the wall or use the displacement ruler. Ruler must be perpendicular to the floor, line 0 must be close to the floor.

- Let your baby go barefoot, stand upright, turn his back to the wall, head, shoulders, buttocks, calves, heels against the wall, eyes looking towards the front, two hands down the trunk.

- Use a wooden board against the top of the head, perpendicular to the ruler.

- For weight, deduct the amount of clothing. For newborns minus 200 - 400g. For older children depending on the season and the amount of clothing worn on the young to subtract.

After obtaining a measure of the height and weight of the child, follow the month and age column of the child to determine the development of a normal or abnormal child. Below is the child's weight table and standard height from 0-10 years:

Note: SD stands for standard deviation, ie standard deviation.

WHO marks:

- (-) SD: standard deviation of underweight form

- M: Meets standard

- (+) SD: standard deviation of overweight form

However, the range from -1SD to + 1SD is considered to be normal development, + 2SD is at risk of deficiency or overweight.

For each stage of the child's development there will be important milestones, especially from 0-12 months of age for parents to pay special attention. To ensure the best, parents who detect any abnormalities of the child should consult the specialist's opinion directly and have the most appropriate way to care for the child.