The big thighs that are hard to wear are derived from these habits

'What to wear today' is always a question that makes you think hard every morning to wake up. The girls who own slim, slender bodies will only be able to support themselves, they will still look beautiful after all, just be spoiled for 'dressing up' pretty. However, not everyone is so lucky.

For those women who possess less beautiful defects in physique, typically like those with big open legs, what must be wearing and wearing is always a nightmare when standing in front of a closet. shirt.

Just coal and coal about big oversized legs, all day, you have to choose clothes to hide your big legs and thighs, but you forget that it is your way of standing or sitting daily that is the cause. fat accumulation in thighs and calves. If you are feeling that your feet are a little oversized, check back now to see if you are suffering from these harmful habits.

Habits sitting cross-legged or crossed legs

This is one of the common habits of office women, and the harm it causes to the legs is not small. When sitting cross-legged, you will be hampered by the process of blood circulation and consequently the calf will be stagnant, blood clots, excess fat build up.

Instead of sitting cross-legged, you should sit leg straight and massage your feet regularly to help blood circulation take place in the body better, while reducing swelling, excess fat accumulation.

Sit in a thigh with a chair

This habit is as harmful as your sitting legs. Sitting all day in the office, if not cross-legged, many sisters also sat on the thighs, the thighs were kneeling, making blood difficult to circulate, the thighs would also be accumulated, causing the phenomenon of thigh fat accumulation. . Besides the accumulation of belly fat, sitting a lot in the office also makes big thighs visible.

You should only gently sit your back, sometimes change your posture so that your legs, back, and spine do not get tired and blood is circulated evenly so you do not have any fat accumulation at all.

The way you walk

According to research by Japanese experts, walking has a huge impact on your calf size. Specifically, when you walk or stand in the state of the first leg touch, then the heel (often called heel walking), the body's focus is on the heel and then, the calf part will be subject to a Very heavy weight.

This condition will continue to make the calf bigger, accumulate more fat and also less aesthetic. On the contrary, those who have the habit of walking and standing are "tiptoe", meaning that the toes touching the ground instead of the heel will often have smaller calves. "