Pretty tasty dishes from carp Super benefits you elected

Healthy eating during pregnancy is important for all mothers. Most of us are that according to some reason, the carp is very good foods for pregnant women, by carp is rich in nutritional value.

CARP is the very foods good for pregnant women.

Here are some of the dishes from the CARP for the parents elected to the same reference.

CARP stew sticky rice

Have the effect of an additional blood gases, pregnancy, moderate Bhikkhu, except tired, pernicious anemia, breast milk. The carp a 250 g ginger, sliced a 200 g of sticky rice, cooked Fish and alcohol soaked. for Apple ginger into rice porridge cooked quinces.

CARP red bean porridge

For pregnant women about 5-6 months have swelling of the face, hands, used to puncture a carp weighing around 500 g, 120 g red beans cooked with ginger, onions, less profoundly, cooked, eat lighter will help target except this certification.

CARP soup with apples

CARP soup with Apple is a dish very well against and vote.

Effect: Sue o blood, pregnancy assistance, Bhikkhu born.

The carp a 500 g, Apple 40 g. Fish cleaning, for Apple, for less salt to cooked. Eat and drink slowly broths. Eat a week, continuous 2-3 times.

CARP cooked red bean soup (small particles)

An additional pregnancy blood, diuretic goal thũng. CARP to raw scales a 500 g, 150 g of red beans for the same cooking quinces to eat and water.

CARP Sassafras bean porridge

Have an abortion, diuretic, Sue Bhikkhu, nursing. The carp a 500 g beans, root beer stand 10 g, 2 trees, 200 g glutinous rice boiled fish, the fish get water. remove bones, Cook the porridge. An inch of porridge for Sassafras beans, onions, Cook boiling again, divided into 2 times to eat.

Porridge carp, onions, turmeric

Has diuretic effects, goal line, taking advantage of milk: the carp a 500 g, 100 g, blue rice, 2 onions, turmeric powder, wine, spices. CARP clean wine, turmeric powder, and then cooked boneless lean and get rid of boning. See the new root for the fish broth, onions, spices in cooking, boiling again. Eating in the morning and evening (in the draft outline entries not using the technology that used ginger and Tran dermatome).

You should eat fish porridge in the morning and evening.

Hock carp porridge

Root cellar 250 g CARP with 1 small pork legs, 3 g media workshop and then eat constantly 1-2 days, will help a woman have more milk.

Fish cleaning

These are rich carp dish nutrition and how this processing is fairly simple to be many options.

These are rich carp dish nutrition and how this processing is fairly simple to be many options. When the fish cleaning done to serve hot, with soy sauce, water, also used to very sweet HUP. In particular, should eat carp steamed with applying, fish about 3-5 lang, wash remove the carry, keep the intestines hold, to wash fast not to lose much blood. Meal 1 time/week very necessary during pregnancy.

Sour carp

CARP can be used to cook sour soup. Sour soup cooked with tomato, carp, me, need, ngò. This dish is very nutritious and thanks to sour should be more food for pregnant women.=

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