ANY KIND is absolutely absolutely AVOID this 7 hour stand because of the wind, STROKE, hospitalization at any time

Here are 7 points to note so don't wash your hair:

1. Wash your hair in the morning

This is the action that causes hair loss, causing headaches. Why? The reason is that when the body sleeps, the blood circulation function is slow, if you wash your hair right now, it can lead to dizziness, headache, cold and fever. Moreover, early morning temperatures are often low, so if you wash your hair and hit the poison wind, you will feel dizzy, reeling, even stroke.

If you really need to wash your hair early in the morning, you should wash it after getting up for 30 minutes. Remember to wash your hair with warm water and dry immediately after you finish.

2. Too full or too hungry

When you're too full or too hungry, if you wash your hair at these two times, it's easy to encounter digestive problems such as stomach pain, nausea, dizziness . even life-threatening. human.

3. Wash your hair late at night

There are many women with headaches, vestibular "torture" for many years without knowing that one of the causes of the disease is because of night hair washing and not drying before sleeping.

You should not wash your hair after 11pm and avoid moist hair going to sleep as it will hinder blood circulation, leading to chronic headaches.

4. When you have a fever

When a fever is sick, it is the time when the body is in weak condition, poor resistance. Just getting cold water or doing something on your head is easy to cause injuries. If you are having a headache, the pain will increase many times. In addition, a common phenomenon in people who are sick and have headaches that wash their hair is cold. In Eastern medicine, it is also known as typhoid. This is a very serious consequence, affecting people's lives.

5. Shampoo your menstrual period

Usually on these days, women often have a habit of bathing thoroughly to keep their bodies clean. But according to the study, washing your hair in these "sensitive" days will cause blood to rush to the head area, resulting in uterine blood circulation to be affected, unable to excrete, reduce blood flow and causing abdominal pain.

Moreover, washing your hair on "red lights" will cause your hair to expand, which is very susceptible to cold wind, leading to a headache.

6. Immediately after exercising

After exercising, many people will want to take a bath to keep it warm and tired. But it is best to take a break to perspire and return to your normal state before taking a cold bath.

7. After drinking alcohol

Don't rinse your hair after drinking alcohol because he most likely causes dizziness, dark feeling and vomiting. In addition, people with cardiovascular disease should also avoid using cold water to wash their hair after drinking alcohol.

In addition, avoid the following harmful habits when bathing:

1. Abuse shower gel

Shower gels often contain lauryl amidopropyl betaine and BHT can stimulate some chemicals to penetrate the skin quickly. If excessive use of shower gel and for a long time, these chemicals will combine with calcium and iron to accumulate in subcutaneous organizations leading to dry skin, atopic dermatitis . Should choose a shower gel into Simple part, every time you use a small amount of shower.

2. Hot shower

Warm baths, moderate temperatures are good for the body to avoid the risk of wind. However, if the water temperature is too high, it will cause damage to the skin leading to the expansion of capillaries causing dry, cracked skin. In addition, overheating will put pressure on the heart because all the blood vessels in the skin expand in size, causing lack of oxygen to the heart. The best water temperature for bathing in winter is from 24-29 degrees.

3. Bathe from head to toe

The standard bathing procedure is as follows: Wash your face, take a bath and wash your hair. If it is winter, warm water can be applied to the front feet so the body can adapt quickly to the ambient temperature. Do not wash your hair before bathing, which makes it difficult for blood vessels in your head to circulate because of a sudden temperature difference, which can cause dizziness.

4. After bathing, go to bed immediately

The heat of hot water will cause a rapid increase in body temperature, inhibiting brain activity. If you go to bed immediately after taking a bath, it will be very difficult to fall asleep. It is best to take a bath before going to bed for 1-2 hours. If you do not have time but still want to be clean to get to bed, just use a cool, damp cloth to wipe the forehead and neck for 5 minutes. This will cause the body temperature to be neutralized at normal levels.