Pink and tomato fruits
In fruits like pink and tomato, there are many pectin and tannic acids. When entering the stomach, these substances will react with stomach acid to form dense, hard-to-dissolve lumps, which can easily form stomach stones, causing nausea, vomiting, ulcers, even gastric perforation .
Sweet potato
Sweet potato is a very good food for the digestive system, contains a lot of starch, providing a great amount of energy for the body. However, if you eat when your stomach is "screaming", it will cause damage to your stomach.
The reason is that sweet potatoes contain many substances that stimulate digestive enzymes of the stomach, making you feel bloated, uncomfortable and heartburn .
Sweet things
Sugar in sweets will increase the concentration of insulin, thereby significantly increasing the load on the pancreas; Especially during the period of waking up. This can lead to diabetes.
Yogurt and fermented milk preparations
If you eat yogurt when your stomach is hungry, the hydrochloric acid that forms in your stomach will kill bacteria like lactic acid. So eating these products in the morning will not benefit your health.
Alcohol and alcoholic beverages
If you drink alcohol when your stomach is empty, you increase your risk of stomach pain and other illnesses.
The reason, when hunger in the blood sugar is low, you continue to load alcoholic drinks will be very likely to occur dizziness, sweaty, cold and hungry.
In particular, if the amount of sugar in the body is too low, it will quickly lead to a coma.
Cold food
With an empty stomach that you choose to eat or drink cold foods is a disadvantage because when you eat or drink they can constrict your stomach.
If you regularly eat or drink cold food when your stomach is empty for a long time, it will affect your stomach and cause stomach problems such as stomach ulcers .