Covered blanket: Habits are harmful to health

Causes breathing difficulties

Respiratory is a necessary process to maintain at all times, anywhere to ensure life. Covering your blanket when you sleep also means that you are limiting your breathing space in a thick blanket, the amount of oxygen decreases and the amount of carbon dioxide you breathe out increases. This makes you feel suffocated, breathless.

Brain damage

Some studies show that 23% of people who sleep in their head covered with dementia suffer from dementia due to obstructed air flow through their mouth and nose. In blankets, oxygen is getting less and less, and carbon dioxide is getting more and more. The organs in the body are not provided with enough oxygen, so the activity is poor. The most affected organ is the brain.

Bacterial infection

The blankets used daily are not always laundered so they can accumulate a lot of dirt and bacteria. Covering a blanket means that you inhale even the bacteria into your body, causing adverse health consequences.

Memory loss

For those who are familiar with blanket covers when sleeping, there is an increased risk of complications. For ordinary people, if they do not correct this habit, their memory and ability to work in the mind will decrease.

Temporary apnea when sleeping

Sleep apnea is a phenomenon of pause in breathing during sleep. Head-to-head habits limit the flow of air through your mouth and nose - the cause of temporary sleep apnea. If you are at risk for this symptom, you should not maintain the habit of covering your head.

Breathing contaminated environment

The blankets that we use every day are not always laundered so we can accumulate a lot of dirt and bacteria. Covering the blanket at the beginning will mean that you inhale all the bacteria and dirt, so it causes bad health consequences.