Mangosteen, eating mangosteen is good for health

Prevent cancer

Mangosteen contains the highest xanthone content, has anti-inflammatory and bacterial effect. Xanthones antibodies inhibit colon cancer cell growth and support the destruction of cancer cells when combined with many therapeutic drugs.

Anti-inflammatory

Mangosteen has long been used in many anti-inflammatory drugs in Southeast Asian countries. Mangosteen extracts have anti-allergic, anti-inflammatory, analgesic effects through inhibitory effects on histamine release and prostaglandin, inflammatory substances in the body.

Helps healthy skin

Mangosteen's anti-inflammatory, anti-bacterial, fungi, allergy and anti-oxidant properties reduce the risk of skin diseases such as eczema, dermatitis, acne, psoriasis, fungi. In addition, many studies have shown that mangosteen has a very good anti-cancer properties.

Body weight control

Still thanks to xanthone, people who eat mangosteen will reduce bad cholesterol and produce plaque in the blood vessels, help lower blood pressure, fight obesity and support weight loss. At the same time, it also makes cells softer, can absorb water, convert food into good energy.

Cardiovascular protection, digestive system

Nutrition experts say that in mangosteen there are antioxidants, which help reduce stress effectively, strengthen the circulatory system, reduce the risk of stroke or heart attack. In addition, fiber in it can absorb water from food, prevent constipation, help the digestive system work stably.

Preventing diabetes

Mangosteen has the ability to reduce and regulate blood sugar, anti-inflammatory, improve vitality. This is the precious medicine for diabetics.

Some note

- Although it is very delicious and useful for health, nutrition experts still recommend not eating too much . Better than that, adults should only eat about 8-10 fruits a day, children 3 - 4 fruit.

- Mangosteen is soldered, so people with spoiled nature should not eat much. At the same time, women with menstruation should not eat.