Prevent osteoporosis worry facing kidney

The same unspeakable joy as her sister, sister (50 years, Thanh Xuan, Hanoi) also said the idea that the use of milk to prevent osteoporosis, would believe after 3 months of use, examination, doctors concluded she had kidney disease.

Home to tell your friends to listen, someone said she is due to drinking too much milk are advertising is rich in calcium. The amount of calcium in the milk area of the kidney disease again. My sister fear from abandoned what drink milk to prevent osteoporosis and focus on healing the kidney in the mob: "don't buy drinking milk wouldn't lose money like this."

Fact, in those years and the elderly, especially women, osteoporosis is a common disease. This is the phenomenon of falling foam part of the bones due to reduced the number of organized bone, reduce the weight per unit volume. It is also the result of a decrease in the amount of calcium and proteins-frame associated with this frame. To prevent the condition of osteoporosis, calcium-rich milk drink enhancement are essential.

According to the Colonel, doctor Hoang Khanh, Chairman of Oriental medicine, the hospital 108 Army Central, drinking too much calcium-rich milk (to prevent osteoporosis) that leads to the disease urinary stones are completely unfounded. For prevention of osteoporosis, one of the requirements is in place is the right calcium supplements for body. Including the use of calcium-rich milk. However, the amount of calcium taken into the body is just enough, use sparingly. As this may cause cause urinary tract stones.

All doctors explain more, creating the gravel is often derived from mineral salts dissolved in the urine. When there are upsets in terms of pathophysiology, combined with factors such as reduced urine flow, urinary infections, urinary tract malformations or genetic factors, the dissolved mineral salts will crystallize into a small nucleus and then grow into the gravel to.

The statistical results showed that the majority of urinary stones are pebbles have calcium (90%). According to Dr. Khanh Hoang, the main cause is the urine of calcium salt too saturated due to increased absorption of the substance in food in the intestines or increase calcium reabsorption in the renal tube. Urine tests will see this increase in quality is very high.

General review on doctor Bui van (Faculty of the Kidney-Urology, hospital E) also said: "drinking milk caused kidney disease then I dare not sure, because depending on the type of milk, depending on each person. But it is true that calcium metabolism disorders will cause the buildup of kidney ".

The expert assessment, the use of calcium-rich milk to prevent osteoporosis is very necessary. However, the need to listen to his body, periodically check the amount of calcium in the blood and in the urine to know that the amount of calcium in your body are too saturated or not level. At the same time, the need to periodically urine tests and an ultrasound of the urinary tract to know detailed condition worried gravel and stones, the hotel in the urinary tract or not. On that basis, we regulate the amount of calcium accordingly. "Better to have the advice of a physician, nutritionist," All doctors advice.

In addition, the doctor also recommended, not only the milk contains more calcium that even the calcium-rich foods also need hard note. Such as crab, rạm, snail, snail, snail, stone nuts, Sesame, cloves, rice, dried shrimp, dried shrimp, crab hot, steel trap, spinach, vegetables, spinach, amaranth sweet pumpkin, Apple-cat. .. These foods are very necessary for people with osteoporosis, but the use needs to have certain level, absolutely do not abuse because "it's easy to outrageous inadequacies", in which the patient urinary stones and implications of it absolutely can happen.=