Revealing the secret of longevity from cheap dirt, many people still throw it without knowing it

Many people do not know that, after drying the watermelon rind can be processed into medicine, which has a very good cooling and detoxifying effect, usually the dried watermelon rind can also treat diseases such as: dry mouth, Pharyngitis and urinary tract infection.

Fresh watermelon rind also has the function of cooling, detoxifying, diuretic and lowering blood pressure. For diseases such as edema, nephritis, scalds . also have a therapeutic effect. In addition, it can fight inflammation and lower blood pressure, reduce cholesterol deposition, soften and dilate blood vessels, and promote metabolism.

Vegetables, tubers, fruits are good for health

Vegetables: Most leafy greens such as lettuce, spinach, and pennywort provide vitamins A and C, along with other important nutrients: potassium, folic acid, etc. Only very safe for the waist, toxins but also provides moisture to the body.

Celery: Providing iron, potassium and magnesium, celery has up to 80% water so you can squeeze it with other vegetables to replenish nutrients for smooth skin.

Beets: Among beets, beets are also a great choice. With a juicy taste, beetroot roots have a high content of betacarotene, along with iron, vitamin C, and abundant calcium.

Tomatoes: Rich in potassium and lycopene - a powerful antioxidant, tomatoes are one of the best fruits to make juice. Mediterranean foods often use tomatoes because according to research, tomatoes help extend the life, fight cancer, enhance antibodies for you, beautify the skin in the most natural way.

Cucumbers: As one of the vegetables with the highest water content (over 95%), cucumbers are great for making juice in the summer, cool, pure and supplemented with vitamin K for the body.