3 ways to treat hemorrhoids effectively on New Year, comfortable spring travel

Tet is the time when we can enjoy many delicious and attractive dishes in a joyful and warm atmosphere, but it is hard for people with hemorrhoids to fully enjoy the joy because they only need to eat on the Tet holiday menu Constipation, indigestion, bleeding will become severe. The worst is the dull ache, the burning sensation in the anus that makes the body uneasy all day. Please refer to the suggestions below.

Note about diet on Tet

Diet is one of the important factors for hemorrhoids, especially during Tet.

Eat plenty of green vegetables, fruits containing fiber, cool, effective against constipation such as fish lettuce, spinach, cheeks, okra, incense, pumpkin, sweet potato, sweet potato, butter, Banana, dragon fruit, orange, tangerine, watermelon, red and black grapes. Should eat boiled food, cook soup, steamed, avoid fat-fried fried foods.

Food should be strengthened with laxative effect, good digestion, reduce defecation into blood, cool the body like: Red beans (should be cooked with rice); Black sesame; large intestine of pigs and goats; walnuts; bamboo shoots; honey. Eat whole grains because it contains all the nutritious parts of the grain, it provides more fiber, protein and micronutrients than refined grains.

Adding yogurt because yogurt provides more bio-waste to benefit digestion, yogurt's beneficial bacteria help your digestive system better and increase your body's immunity. Probiotics in yogurt can also help prevent and treat hemorrhoids. At the same time, drink lots of fluids, drink extra water or other fluids every day.

Do not eat: hot spicy spices such as chili and pepper, fresh ginger (hot), mustard (spicy, warm), pheasant (with lots of fat). Do not use alcohol, beer, carbonated drinks, especially spirits. Limit or quit tobacco completely. You should also reduce the amount of salt because salt can irritate and make it worse. The amount of salt is usually found in processed foods such as sausages, ham, cold meats .

Relieve pain and itching

-With warm water: Soak the anus in the bath with a little warm water for about 20 minutes each time, 2-3 times a day.

-Ice cream: There are some topical creams that can help you to relieve the symptoms of pain and irritation of hemorrhoids.

- Ice pack: This is also a way to relieve pain in treating hemorrhoids. You can put a pack of ice packs several times a day to help reduce pain and swelling.

Maintain a scientific routine

- Actively practicing sports: Reasonable sports activities have the effect of increasing intestinal motility, stimulating absorption and digestion.

- Restraint to sit much, lazy to exercise: Lazy people are active and sit, causing a mysterious phenomenon in the digestive system due to reduced digestive tract motility, limiting excrement.

-Associate daily toileting habits: It is necessary to form a habit of defecating in a fixed time frame of the day, preferably in the morning after waking up.

Use folk remedies

-Particularly: Take 100 g of leaves and 5 g of salt. The leaves are washed and pounded with salt, add about 30 ml of water and filtered through curtain cloth, soaked in cotton, and applied to the hemorrhoids (washed with violet medicine). Make 1-2 times a day.

- Fish lettuce: Regularly eat fish lettuce daily. Or cook lettuce leaves with water, use that water to steam, soak, wash when the water is warm.

-Leaf leaf: Take 6g of burned leaves, 6g of vegetables. Rinse chewing raw or sharp drink.