Be alert to any unusual symptoms in legs

This may be a sign of diabetes. High blood sugar leads to nerve damage in the feet-can cause small scratches, cuts, or skin irritation caused by friction. If the injury is not treated, the sores can lead to infection, even surgery to cut off possible infections.

This lasting wounds may have more smell. In addition, other symptoms of diabetes include constant thirst, frequent urination, blurred vision, fatigue, hunger and lose weight fast suddenly.

You need to take the examination to be treating ulcers quickly and was diagnosed with diabetes risk. Diabetics need to check your feet daily (the elderly or obese people if not able to test yourself, you should seek help) and visit 3 months/times.

Hair loss or leg hair at the toes

This unusual symptoms easily found in men over and it can be a sign of poor blood circulation. When the heart loses its ability to pump enough blood to the limbs due to hardening of the arteries, than blood and get fewer hairs at the base also gradually loss, especially in the toes.

The blood supply to the legs is reduced will be recognized by observing the color of the legs. When you stand, feet can be bright red or dark, when raised, the foot will have a pale go quickly. Shiny skin. People who have poor blood circulation tends to get in trouble about cardio (such as heart disease or the carotid artery) but not everyone recognizes himself in trouble in the blood circulation.

You need to treat cardiovascular problems can improve blood circulation. However, at the base of hair may not grow back

Cold feet

This may be a warning sign that you are sick in the thyroid. Women over 40 who have the common cold feet because of hypothyroidism thyroid condition acting conditioners and metabolic stability. Poor circulation can also be a cause for you regular cold feet.

The decline of the thyroid can cause a lot of disorder in the body makes you have more symptoms such as fatigue, depression, weight gain, dry skin ...

You should keep his feet warm by going all in, shoes. You should also visit to know the cause is due to the activity of the thyroid gland or due to the circulation in the body, from which can be the most effective treatment.

Numbness in both feet

Feeling numb, heavy, stiff legs can be a sign of peripheral nerve disease, or due to the peripheral nervous system is compromised. It is the body's way to transmit information from the brain and spinal cord to the rest of the body. Peripheral nerve damage has many causes, but the 2 most common causes are diabetes and alcohol abuse.

The feeling of itching or burning as well as ran's shady can appear in the hand and gradually spread to the arms and legs.

There is no cure, but peripheral nerve medicines such as pain medications Antidepressants can have adverse effects to treat symptoms. So, should you take the examination to be used drug treatment.

Ingrown toenails

The toenail grows into the nail head while deep and cut the meat. The narrow and shoes is also the culprit of this unusual development.

To treat this disease, please soak the foot in warm water to soften the nail and took less absorbent cotton placed just below the nail to cut into the meat. Continue doing this until the nail grows normally. Go sandals or shoes have pierced many exhaust hole.

If that area redness, swollen up and infections to medication or surgical (cutting to the bottom to create new foundations) and laze.

Cutting nail according to the "V" shaped will cure or prevent nail grow into is not true that to cut toenails straight, do not create the image and do not cut too close. Edit the angle by rũa.

The mụm rice mystery

This is the "strange object" usually appears in the soles. The warts are flat and this brightly. They are caused by a type of virus that cause and hard to spread. If the wart is small and painless, please leave because they will disappear was a year or two.

If the wart is painful, you use the wart treatment. These medications usually contain salicilic acid so please read the manual carefully to avoid burns.

Heel pain

Heel pain when you pack the weight on one or both of the heel when just slept or stood up after some time sitting for long. The pain often decrease after you go back an hour.

Go high or thin heel shoes; join the gym too much, exercises too heavy with my shoes don't fit ... as well as the factors that made the leg pain. Nerve pain, arthritis and inflammation of the tendons also cause heel pain because they may cause foot fractures. Diabetes and other illness can also make heel pain.

The best treatment is to decrease the exercises and to rest your feet maximum. Want to reduce pain, please apply stone 3 to 4 times in a day and each time about 20 minutes.

You can also use a Emperor sweat absorbent pads with silicon in the drug store in the shoes. Avoid going too thin soles shoes or high. Please join the sports without causing excessive force on the heel like cycling, swimming.

The blistering

If the stain is small, you don't need the blistering concerns. You just need to keep the area clean with blistering. You can also create small holes in the class sweat absorbent paper to reduce the friction of the blistering.

If the stain is blistering, wash with SOAP and water. Then use bandages on. It will be out very quickly.

But if the fracture spot large and painful blistering then please do the following: Rinse the spot blistering then used needles are sterile (keep it in the flame cools) hit a blistering stain. Gently check ointment and sterile gauze tape used again. If there are signs of infection such as swelling redness up then to the doctor immediately.=