Daily habits render old-fast women, ugly

Smoking

Smoking is the most common cause of causing the wrinkles on the old. Not only that, smoking is also not good for the health. So, from now from quit for the good of themselves and the society.

Do not use eye cream

The thin skin around the eyes than the skin on other parts of your face so they will "age" very fast if you do not know how to take care of them.

"That the most effective eye cream should contain Retin A, a form of vitamin a. in addition we need to have a skin emollient and moisturizer, antioxidants, hyaluronic acid, and vitamin c. all these substances help form collagen and elastin to tighten skin and reduce wrinkles around the eyes.

Do not clean the skin

The cleaning of the layers of dirt and makeup before going to sleep is extremely important. If you go to bed with no faces are cleaned carefully will make the skin appear acne and aging fast.

Face down pillows when sleeping

Face down pillow when asleep can create wrinkles and accelerate the aging process. The connective tissue and collagen in the face will become weaker.  When you sleep tilted just a side face, your skin is also not smooth and easy to create wrinkles. The lizards from the pillow can be ingrained into the face. So be patient, pick proper sleeping posture to not hurt your skin and body of the face.

SIP a drink with straws

According to the doctor, dermatologist Janet Prystowsky of Us drinking beverages through a straw can prevent stains on teeth plaque however it induces the formation of wrinkles around the eyes. Your lips mím can also help shape the wrinkles around the mouth. The same with smoking. This expert also encouraged everyone should pour the water out of the Cup to drink to avoid the stain of folding forming on face.

Cut away the fat foods

Maintain a low-fat diet is good but if you cut away the fat needed to maintain the youthful is not good. Expert nutrition and Physiology Franci Cohen of America said: "The omega-3 fatty acids contained in fish and nuts to keep skin smooth and plump so they also help prevent wrinkles, helps the heart and brain healthy activities. So you take fish supplements on nutrient dynamic of the family at least 2 meals/week if don't want to grow old quickly.=