His fastest expectorant to treat

HO has phlegm while not dangerous to life nhưngảnh influence on your health.

HO has expectorant is a situation that many people suffer from. In Vietnam weather conditions. Curing cough have phlegm as more complex. So how is there cough has expectorant effect quickly. In the article below please give some how cough sputum have simply at home.

HO has phlegm but do not pose a risk to life but it can also influenced the health of you. Besides the practical preventive measures such as keeping the body warm when it is cold, the door clean, full dining to strengthen resistance to the body then you can use the simple ingredients such as honey, ginger, water, wash the rice and fish ... lettuce to cough medicines do have phlegm in the House.

Lemon salt to treat swallowing phlegm in the throat

To treat phlegm, the evening before going to bed you chomp 1/8 lemon salt, swallowed the remainder from from lemon salt and then sleep, not drink the water because that will make the lemon pieces drifting.

Use cabbage help expectorant in the throat

In cabbage contains many sulfur compounds-has the effect of making diluting phlegm. Therefore, cabbage can help breathing tract becomes clear. If the phlegm is too dense, the cabbage will help do more spit and phlegm liquid.

Use honey, ginger, blueberries rules to treat phlegm

Cleaning water honey, sliced ginger and blueberries. Each reheated 1-2 tablespoons for the patient to drink in the morning and evening.

Hot water helps expectorant

Hot water is one of the best ways to help make diluting phlegm. Morning wake up you see the throat blockage, says not out, drink warm water into the voice will naturally come back.