Treat stomach pain 'express' with fresh ginger

First you select the tuber ginger fresh, we were about to wash silt, then cut thin slices, evenly. Must be the new fresh ginger has the effect of healing, helps increase blood circulation, enhances digestion.

Folded into the bottle ginger glass, pour the vinegar into the rice. Note the glass bottles must be clean, dry, odorless ... You can preserve ginger vinegar in a cool place or prevent the cool refrigerator. To the following week, on each morning, eat 2-4 slices fresh ginger, has a stable blood pressure effects, support the treatment of arthritis.

Fresh ginger helps treat sore skin thickening efficiency.

Ginger tea

Add a few slices of finely chopped ginger in the morning or evening Cup of tea, especially green tea will reduce stomach pains within 2-3 days.

Ginger, lemon and honey

Add a spoonful of fresh ginger juice and a spoonful of lemon juice into the cup of water then filter nguấy. Next add a spoonful of honey to the mixture on and drank steadily in the morning everyday.

Food in the stomach pain should avoid

People with stomach pain should limit the foods much grease.

In coffee contains more caffeine is a stimulant, the stomach pain should not be used.

For ordinary people, green tea is very good for health, but are harmful for people suffering from stomach pain, makes stomach pains increase.

The stomach pain should control the amount of chocolate as if eating too much chocolate can cause reverse flow phenomenon of room in the stomach.

If the stomach ache to drink orange juice, digestive tract contains more acidic, which can cause abdominal pain.

For patients with stomach pain, if eaten digging can be dangerous for health.

Chili pepper good for digestion to ordinary people, but in the peppers contain a alcaloit taste very spicy and hot, it will cause more severe stomach pain.

Summer, if stomach pain you should avoid ice cream.=