6 special reasons so you should every day bruised

Reduce stress

Don't take the stress out of your work or family into the bedroom, put up no more bedding. Because it will have a significant influence on the quality of your sex life.

The best way is to remove the tension and stress. But by then the most effective? Let's make out steadily. Sex improves your mood, who "make good" task in the bedroom on a regular will happy and able to handle stress better.

Extend the life

When a person has an orgasm, the body will secrete the hormone dehydroepiandrosterone.

This hormone will improve immunity, reconstruct the tissue damage and keep your skin healthy. Men, who have at least two times a week orgasm will live longer than men who have sex only a few times a month.

Increase the circulation of blood

Because your heart rate increase when you have sexual relations should also provide blood to the organs and cells regularity. Whereby the toxins detrimental to the body were dashed and wiped, and help you not to feel tired.

Good for the heart

In addition to helping you to consume more calories, sex also improve your heart health because it will protect you from these attacks and strokes. Scientists at the New England Research Institute has reviewed the effectiveness of sex with tim on males, 45% conclusion man had less cardiovascular disease when the lives of daily sex. However, research is not yet done in women.=