Summer fruits good for it

D your favoritewatermelon is considered nature's Viagra.  

The fruits are rich in vitamin C

The fruits are rich in vitamin C is essential in improving the life of sex. According to the results of various studies, if every day consumption from 500 to 1000 mg of vitamin C will help to improve the number and quality of sperm. What kind of fruit recommended include: citrus fruits, kiwi and strawberries.

Watermelon

Watermelon is a fruit not only keeps the body cool and cool in the summer but it is still very good for sexual health. It contains a compound called citrulline, helps expand the blood vessels in the body like the effect of Viagra.

This will stimulate your desires more quickly. By then, the watermelon is considered nature's Viagra.

Red Peppers

The substance capsaicin in hot peppers left to help the blood circulate better and easily in your whole body. It also stimulates the nerves in a sensitive area so you always feel excitement for fellatio.

Black raspberries

This is phyto rich foods help enhance sexual desire and effort to help extend your love. Eating or drinking black raspberry juice before love to be sublimated in his love.

Banana

The banana is a tropical fruits abundant nutrients. In fruits, high in potassium helps your muscles toned. This will help you to have more energy when the side of his wife.

Butter

The vitamin E in this delicious fruits helps enhance the reproductive hormones such as testosterone in men and estrogen in women. That will help you both excitement and increase energy in living bedding.=