3 types of breakfast sabotage your child's health, but many people still make mistakes, causing doctors to shake their heads

Breakfast with leftovers

Many mothers save money and time, so they have the habit of giving children breakfast with the leftovers from the previous night, such as cold rice, meat, fish, etc., from the previous night in cold weather. This work is extremely harmful to the health of children because the food in the refrigerator is not as clean as you think.

In the refrigerator contains many bacteria due to many foods stored in it, when feeding your baby easily prone to cold stomach, diarrhea or food poisoning.

Give children fast food

In the composition of fast food such as sausages, fries, contains quite a lot of grease and high preservative content. When a mother feeds her baby often, she is more susceptible to indigestion.

In addition, with high levels of food preservatives, it is easy for children to be overweight, high blood pressure, cardiovascular . So, mothers should limit children to eat fast food for breakfast to ensure health baby

Breakfast with fried food

Morning is when our bodies experience a long sleep break. Parents feeding their kids with fried foods, such as donuts, donuts, burgers, fried spring rolls, fried chicken wings, chips, are typical of high-fat meals.

These foods are delicious, but they are high in fat and high in cholesterol, making the baby's stomach not yet able to produce gastric juice to consume too much substance, making her easy to fill the stomach. Difficulty concentrating when studying.

In addition, these foods at breakfast for a long time, causing disorders of liver and kidney metabolism, high risk of cardiovascular disease, and obesity.