Eggs complemented a few but ate this way much less harmful, some days poisoning

Boil many eggs at once

Because many people want to save effort, time and cost, many people who want to save time often boil too many eggs at once without realizing that this will cause loss of appetite. When you boil a lot of eggs stacked on top of each other, the egg will ripen unevenly and crack easily, and the eggs will not cook properly, causing you to eat raw eggs.

Boiled eggs for too long

Housewives often have a habit of boiling boiled for too long, making it difficult for the eggs to peel and losing the essential nutrients in the eggs. The best method you should boil the egg for a moderate period when you feel that the eggs are cooked, you can turn off the stove and then display in cold water to easily peel the eggs, the eggs will be easier to peel.

Reheat the egg

The habit of many Vietnamese people is to be very frugal with food, eggs do not finish, they will put in the refrigerator compartment and when eaten, they will be reheated and eaten. However, doing this will make it easier for bacteria to enter the egg, making you more susceptible to poisoning, bloating, bloating, and indigestion.

Besides, the fact that you leave them overnight in the fridge and reheat the eggs also makes the eggs lose their nutrients, the protein will be degraded causing cancer for yourself.

Hard-boiled egg type

The habit of preferring to eat peach eggs is the omelette because they think that eating eggs like this is better. However, this thought is completely wrong and this is how to do it completely wrong.

Because egg yolk eggs contain 2 difficult compounds to resolve and a significant number of bacteria have not been completely destroyed, causing the body to not absorb protein, causing indigestion, even diarrhea affecting health. cause many dangerous diseases for you.