Foods that eat a lot will limit your child's brain development

Sweet food like sweet cakes

Sweet foods often damage children's teeth and reduce absorption of other nutrients. Children who eat a lot of sweets are more likely to be obese, indigestion and affect their brain. In addition, sweet cakes contain sugar ingredients, proteins that can make it difficult for children to sleep at night.

It contains many main noodles

Main noodles are common spices in every family, but eating a lot of main noodles is the main ingredient contained in MSG, which has the potential to affect the information transmission of the nervous system and the body. Lack of zinc is harmful to children's health, slowing down the development of intelligence in babies. So parents do not give their children too much pasta, especially before going to bed.

Fried foods are high in fat

Fried foods often cause a child's brain to slow down, causing cardiovascular obesity. Foods high in fat make the process of intellectual development in children become more difficult, children become inflexible, slow to react compared to peers.

Foods with lots of sugar

Foods high in sugar often cause neurological problems such as memory loss, poor learning, slow thinking . not good for a child's brain development. When children eat foods high in sugar, they also hinder their exploration, discovery, and creativity in the early stages of awareness and exposure to a large external environment.

Therefore, mothers should never give children too much sweets such as candy, soft drinks . to protect brain development and limit tooth decay in children.

Foods high in salt

Foods high in salt are not good for children's health, kidney and cardiovascular damage. Because diets high in salt will affect blood pressure, cardiovascular disease and kidneys.

When a child absorbs too much salt in the body, it affects their cognitive ability and causes anemia in the brain, leading to a slow development of the baby's brain, causing memory loss and premature aging in young children.