Bean sauce delicious tasty treat oil fat husband

Cook)-instead of processing the food rich in protein and fat, sisters try dishes of dung, jasmine, but on fewer calories! Just delicious, just not worry about overweight.

The modern husband, phệ belly because of beer foam, food high in fat. Her husband also is not the exception.

Besides height, then her husband's weight crisis also in medium format. Especially belly fat.

Every morning, I have to sit for hours in bed side end you up early to exercise, to packed all Greens make you depressed woah. Since he left his home town like the greasy taste of fried fried.

But if you eat enough protein-rich types, fat then make obesity more lost her husband. So, I must try delicacies variations but less fat for my husband to enjoy.

OK, its been a day she colleagues share a delicious low-fat but still fragrant ... as usual. Her practice always, he lauded Township! I want to share with the sisters are looking to cosmetic touch normal body again for him.

A very simple, my sister nhé:

To prepare, the sisters simply use:2 cover tofu, 4 cloves, green onions, 1/2 onion, 1 spoonful of flour, sugar, oil, sesame oil. Tofu chopped fried and yellow flag army help more on delicious cuisine and beautiful eyes. Photo illustrations

Step 1: cut tofu into chess pieces or triangles and Fry Pans for gold, then the North picked up the basket to drain the oil. Cut Onion diced, green onions cut finely minced white onion soda and slanted Africa up. Photo illustrations.

Step 2: green onions, my sister cut back to beautiful. White onions, the lemon bring own finely minced!  Diced onions just right. Bean oil sauce dish taste greasy but less fat, ready made ecstatic during his forecast transfer season. Photo illustrations.

Step 3: finely minced onions in lemon For non aromatic, add 1 tbsp oil, 1 tbsp of sesame oil in stir. Continue for the tofu into little wedges, sugar, spices, soy sauce, flavoring for sweet salty taste, cover and simmer with low heat.

Step 4: when the water in the pot gradually dried up again my sister took the same onion 1 spoon the flour into the FRY are on hand, add green onions and turn off the stove. Then, showing off the disk.

Wish the sisters have a Cook fun and success!=

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