These delicious, nutritious food for children with myopia

Liver, 60 g of washed, chopped pieces, marinated in spices. Red Apple 10 left, hoài sơn (paring sharpening) 20 g of washed, drained. All trendy in a bowl, take a 3-hour water distillation. Flavor taste. Used to eat at hungry or meal.

Pig liver soup, spinach

Pork liver 100 g rinsed, chopped thin, marinated in spices. Spinach 250 g short cut, wash, drain. Cook pig liver has just nine for spinach in flavor, just eat. Used in the feast.

Eel soup-HA the seat box

Eel (clean) 150 g, 10 g of box players, black beans (soaked) 60 g 4 red apples, berries, fresh ginger 2 thin slices. All washed, for soil in the pot, add just enough water, simmer about 3 hours for an inch. Flavor taste. Used in the feast.

Oatmeal carrot, Chamomile

60 g carrots peeled, washed, finely slice. Chrysanthemum 20 g for just enough water (approx. 500 ml), boil for 20 minutes, then for the carrot, 30 g of rice cooking on the same boring into porridge. Season with salt, oil and onions. Used to eat at hungry.

Oatmeal has the effect , proving the item (bright eyes), are useful for people with impaired, hot sauce, headaches.

The carrot porridge

150 g carrots, 100 g of lean pork, rice, spices 50 g boring types. Peel the carrots, washed, thinly sliced or chopped pomegranate seeds (can grinding into powder). Lean pork washed, chopped, marinated in spices for permeability. Boring clean, Cook v.o rice with carrots into porridge quinces, for lean meat on the island are, boiling porridge back flavor taste.

This dish has the added effect of digestive aid, Bhikkhu, for adults, children, body thin weak weakness, digestion, eyesight, chicken quáng, cough, diarrhea lasts.

Used at hungry (it is best to eat in the morning). This dish has the added effect of digestive aid, Bhikkhu, for adults, children, body thin weak weakness, digestion, eyesight, chicken quáng, cough, diarrhea lasts.

Chicken liver distillation century electronic statements

Chicken liver (cleaned, chopped thin) 60 g, 30 g e century, Red Apple (remove pit), 4 2 thin slices fresh ginger. The clean, cool in a bowl, take the distillation water for about two hours. Flavor taste. Used to eat at hungry.

Pork liver cooked Red Apple

Pork liver (cleaned, chopped pieces) 60 g, Red Apple 8 result, hoài sơn (paring sharpening) 20 g. The clean, trendy in a bowl, water distilling three hours. Flavor taste. Used to eat at hungry or meal.

Pig liver soup-spinach

Pork liver (cleaned, chopped thin, marinated in spices) 100 g, 250 g spinach. Cook the soup to eat the meal.

Egg soup – the 10th suicide

Two eggs, 30 g e century, pink Apple (or Apple) 10. The electronic century sentences and Apple cooked with just enough amount of water, boil for about an hour, for chicken eggs on stir, Cook more eggs. Flavor to taste, eat the meal.

Eel soup-HA the seat box

Eel (clean) 150 g, 10 g box player, black beans (soaked) 60 g, four red apples, two thin slices of fresh ginger. All washed, for soil in the pot, add just enough water, simmer about three hours for an inch. Flavor taste. Used in the feast.

In addition, to help brighten the eyes, cool, can use one of the following categories: United 10-12 g, draft decision 10-12 g ming, mulberry leaves 12-16 g, nut trees red size (Virgin) 8-10 g ... siege with boiling water to make a tea to drink during the day.=