5 types of food that are not foolish but eat when you're suffering from unpredictable and dangerous lethal headaches is number 1

Frozen

Cold foods are often not good for headaches. Therefore, eating a lot of ice cream will cause a bad effect on the nervous system

Grapes contain a substance called tyramine, a natural amino acid formed from the breakdown of protein in food. Tyramine can cause hypertension and can cause headaches in some people.

Grapes

Grapes contain a substance called tyramine, a natural amino acid formed from the breakdown of protein in food. Tyramine can cause hypertension and can cause headaches in some people.

Yeast bread

Coumarin - a natural chemical in yeast bread - can trigger migraine. Be careful when absorbing yeast if you have a headache, as it contains amines that are not beneficial to you at this time.

Orange and tangerine

Some studies have found an association between migraine and citrus fruit. Citrus fruits contain phenylethylamine that causes headaches.

Meat preserved

You should not eat processed meats like sausages, bacon, ham, . when you have a headache. They often have preservatives and nitrates, causing headaches. Usually, headaches are caused by high nitrate in the blood, so if you absorb more, your headaches will worsen.

Alcohol also contains tyramine, and recent research shows that red wine contains phenols, which also cause headaches. Alcohol can help you relax, but you should stay away from alcohol when you have a headache.

How to deal with headaches after eating

Taking a pill can temporarily relieve pain, but you will need to learn a little to know the cause of the headache after eating and give it a good start. Whenever a headache occurs, record the symptoms and what you have eaten and remember to remove the suspected food that causes the headache to see if the headache has improved. And if they don't disappear or get worse, tell your doctor. Your doctor can help you identify the culprit and take mitigation measures.