6 daily habits causing infertility in young people but little attention

Wearing too tight underwear

Wearing tight underwear can cause your estrogen levels to rise, which is bad for men's sperm. The male scrotum is located below the body to keep the temperature lower than the rest. However, too tight underwear will increase the temperature affecting sperm quality.

Use a laptop

Laptops are essential technology equipment for every person in modern society.However, scientists warn that using computers too often, especially putting it on your lap when working, can affect your ability to work. health easily cause infertility.

Use soap and a deodorant roller

Triclosan, an antibacterial and antifungal ingredient commonly used in soaps and deodorants, is closely related to infertility and infertility. Triclosan can disrupt hormones in the body of regular users.

Excessive weight loss

This is the habit of many women with the desire to have a perfect body. However, did you know that excessive weight loss can also lead to hormonal disorders that cause menstrual disorders and stop ovulation? trace elements and greatly affect fertility. Therefore, if you want to have children, you should eliminate this habit during conception!

Stay up too late

Some studies show that staying up too late and lacking sleep will lead to abnormal activities and cause infertility. People who go to bed late often eat a lot in the evening, eat a lot of fast food but eat less vegetables, so the calories will be more than usual. When the body weight index exceeds the limit will cause dysfunction of the genital organs and lead to infertility.

Eat too many sweets

Consuming too much sugar in candy and sweets will cause your body's insulin levels to rise, causing feelings of fatigue and exhaustion. To prevent this, the adrenal glands release adrenaline and cortisol to help the body recover. However, this condition occurs often will distort the connection between the adrenal gland and the endocrine system, not good for fertility.