6 things that make the organs most feared but many people still eat indifferently every day, telling how the body is getting weaker

Kidney, stomach afraid of "burden" is meat

Meat toxins cause cancer cells, excess protein must be broken down and excreted in the urine is the cause of burden on the kidneys. Besides, meat and fat also cause colon cancer and many other cancers. Meat and fat when decomposing into stool has high adhesion, when passing through the large intestine, it attaches to the wall of the large intestine, causing deformation of the large intestine. Over the years, the number of stool sticking to the large intestine increased from 8 to 18 kg, which is why the number of people with colon cancer is increasing.

Carbonated drinks

This is really an enemy for your skin, found in carbonated drinks containing carcinogenic chemicals like caramel and its 4-methylimidazole derivative (4-MI). Excessive intake of these drinks leads to an increase in the level of insulin in the blood, causing diabetes, cancer, and memory loss. Not only that, they also stimulate the bladder to overreact, making you more prone to incontinence urination.

Gan afraid of animal fat

When we eat animal fat, the liver has a duty to convert it into fat. When the body has just gained fat, it immediately accumulates fat into the liver, causing the liver not to handle it in time, causing disease. If this situation lasts long, it will lead to cirrhosis, hepatitis, longer will cause the risk of liver cancer.

Gallbladder is afraid of not having breakfast

Doctor Nguyen Phuong (Medical University Hospital) said that without breakfast, bile will have no food to digest, the bile fluid will stay in the gallbladder longer. This condition lasts, bile fluid will accumulate in the gallbladder and intestinal tract, the cholesterol secreted from the bile will easily form gallstones.

It's not unreasonable for breakfast to be named "breakfast", breakfast is the most important meal of the day.

Fast food

Fast food has long been familiar to everyone, especially young people. Not only is it high in fat, starch, and cholesterol, fast foods also have a high glycemic index, which leads to an increase in blood sugar, which causes the pancreas to secrete more insulin, which converts glucose into energy. Eating a lot of fast food makes you more susceptible to diseases like obesity, diabetes, heart disease, and is the leading culprit in making your skin worse. Fast food is convenient but not beneficial at all.

Salty foods, lots of salt

Absorption of salty, salty foods causes the body to retain water, resulting in swelling of the limbs. Sodium from the salt draws water through the walls of the arteries into the bloodstream, causing blood pressure in the arteries to rise, leading to the risk of hypertension. At the same time, eating salty foods will cause stomach ulcers, kidney problems and poor blood circulation. According to the recommendation, an adult should only consume 2.3 grams of salt per day.

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