7 dishes that are enemies of the liver, give up immediately if you do not want the liver to weaken day by day

Protein-containing foods

For people with serious hepatitis, due to swollen stomach lining, the lining of the small intestine becomes thick and short, bile fluid excreted unbalanced . making respiratory and digestive function reduced. If you eat too much rich protein food like eggs, tortoise, lean meat, it will cause bad digestion, leading to bloating, bloating.

Spicy food

Spicy foods make the digestive system 'hot', causing functional imbalances. Therefore, avoid spicy foods.

Meat

People with liver disease need to reduce fat, limit fried foods, not completely abstain from fat. One study found that eating a lot of fat along with reduced protein and carbohydrates increased cirrhosis in people with hepatitis C.

Meanwhile, another study proves that the lecithin found in chicken egg yolk and sesame seeds contains many fatty acids, omega-3 is essential for people with chronic liver disease including hepatitis A, B, C.

Goat meat

People with hepatitis must abstain from goat meat. The reason is that goat meat is sweet, hot, overeating can make some infected areas in the body make some infected areas in the body develop, the disease is worse.

Modern medicine proves that, after absorbing a lot of protein and fat, the liver of people with hepatitis will not be able to complete their metabolic functions, such as the process of resolution, absorption . effectively. . Thereby increasing the burden on the liver, leading to more severe disease. Goat meat is a rich source of protein and fat, so people with hepatitis should eat little or not.

Eating a scientific balance is the basic condition to maintain the health of the body, if improper compensation or excessive abuse, liver function will be unbalanced, affecting health.

Fried or salty foods

Eating too much fried or salty foods can increase calories and increase the risk of weight gain. Adding extra aromas and herbs to meals is a great way to increase flavor without salt. Fried foods can often change to baking or steaming.

Meat

Beef, pork and cold cuts are all high in saturated fat, so people with fatty liver disease should try to avoid them. Lean meats, fish, tofu are great alternatives.

Roads and artificial roads

Sugar can contribute to high blood sugar and fat in the liver. Artificial sugar is often found in candy, ice cream and sugary drinks, such as soda and juice. Artificial sugar is also used in packaged foods, baked goods, and even store-bought coffee and tea. Stay away from foods that will help reduce liver fat to a minimum.