As easy as eating rice but eating this way, cancer knocks at the door, especially the third thing

Eat food first, eat rice later

The habit of eating food first and eating later is common in many children. This habit causes children's health problems that parents do not know.

When the food before eating then easy to lead to anorexia, lack of starch causes malnutrition. In addition, when a child is hungry and eating food first, the protein in the food will turn into uric acid, which attaches to joints and forms gout later.

Drink tea after meals

The habit of many Vietnamese people, especially men, is to drink dessert tea after eating rice, always creating a sense of appetite, easy to eat, and digest .

But this is extremely wrong because the tea will cause the protein in food to precipitate, constrict the stomach lining, dilute the gastric juice and cause negative effects on the digestive system of the muscles. In particular, iron absorption makes you susceptible to stomach pain.

Eat chan canh rice

Most of us Vietnamese have a habit of eating rice to make it easier to eat and swallow the rice. According to experts recommend this is a bad habit that affects your health because in meals should limit the use of broths or water, soft drinks.

When you eat rice and drink water, the digestive process is affected because it increases the stimulation of the stomach, making you eat better and digest food better. But having too much fluid and food in the stomach will make the digestive process slow down.

The habit of eating boiled rice makes food that has not been crushed to be hard before it enters the stomach, leading to damage to the stomach lining, in the long run, stomach pain and can lead to stomach cancer.

Eat cold rice

Vietnamese people are often the most economical in rural areas, which have the habit of making use of cold rice of many housewives, especially at roasted rice restaurants that are easily cause illness because eating cold rice for too many days will be very easy. bring disease into the body.

Besides, cold rice is very susceptible to bacteria invasion when you eat cold rice is susceptible to bacterial invasion causing many diseases, even cancer.