Drinking a glass of warm salt water at golden hour after 1 month of the miracle happened

Helps detoxify the body

When you regularly drink a glass of warm salt water in the morning, unrefined natural seawater contains about 82 trace minerals necessary for the body to help the human body detoxify. In warm brine also contains many ingredients such as sodium, barium, zinc cobalt and chromium which all support the digestive system better.

In addition, the salt water contains minerals in the salt that stimulate the salivary glands to produce amylase enzyme which helps to detoxify intestinal and liver effectively.

Helps sleep better

When you regularly drink warm sea water will help you inhibit the formation of cortisol and adrenaline, stress hormones that cause insomnia help you sleep soundly, relieve stress. In addition, when you regularly drink warm salt water helps purify the body effectively.

Help strengthen bones

When you drink a glass of warm salt water in the morning, the composition of sea salt also contains quite a bit of calcium and other essential minerals for bones and joints. In addition, when you drink salt water will indirectly improve osteoporosis, enhance the firmness of the body.

Help fight inflammation and balance blood pressure

In the morning, if you drink a glass of warm salt water, it will help to balance blood pressure. When your body lacks salt, it will increase the concentration of renin and aldosterone hormone in the blood and lead to damage to the body. But when you drink warm salt water will help prevent the penetration of bacteria to limit the infection.