The consequences that the body must get when using lemon juice to lose weight

Drink lemon water weight being more accomplished sisters.

The harm caused by drinking the lemon water

Too much to drink lemon water can harm the body, born of the physiological, chemical reactions. In particular, those who abuse the lemon juice to lose weight in summer faces many health risks.

Erosion of teeth

Your teeth can quickly be worn if regularly drinking lemon juice concentrate daily. By lemons contain fairly high acidity causes the enamel erosion makes your teeth become sensitive and small pinch each when eating hot or cold. To remedy this situation you should dilute lemon juice with warm water or drink lemon water with straws to relieve this situation.

Heartburn

Too much to drink lemon water can stimulate heartburn or make the condition worse if you are suffering from heartburn. By the acid from the stomach pushes up the esophagus and causes heartburn. This phenomenon will make you feel extremely uncomfortable. To overcome this you should limit drinking lemon water and should only drink lemon has been diluted to protect health .

Note: Avoid direct drinking lemon juice that is diluted with water and drink it at hungry would be very harmful to the stomach because in many lemon acid. Should be mixed with warm water just under the rate of 1 lemon with 1 liter of warm water and drink included with the main meal. It is best to drink after eating about 30 minutes each day to drink 2 liters of lemon juice instead of water to effectively lose weight.=