5 simple ways to counteract the disease foul mouth now

Avoid leaving food smell

Should avoid the foods that cause bad breath for you like garlic, onions, and spicy food. Candy, milk and cereals can also be a problem for many people. Garlic brings many benefits to the immune system and heart should eat garlic in the time before bed to get the benefits that still avoid odors in the mouth after eating.

Drink enough water

The water extremely important for the body. Drink plenty of water to keep hydrated, produce saliva, and remove the stuff clinging around the mouth. Dry mouth causing bacteria have an opportunity to grow.

Loaded enough multivitamin

Make sure that your body is getting enough vitamins. The vitamin energy supply is a crucial part of the metabolism and digestion. The shortage could easily cause halitosis.

Cilantro ship

Cilantro ship also called ngò gai, seemingly as ship ngò will make people eat store "aroma". But on the contrary, it will help you treat "disease" is very effective. You just grab a handful of cilantro, washed, ships with water, remove the special little extra real salt and use it to shut up and gargle daily. Only 5, 6 days later will be effective.=