7 ways to cure nasal Chamber when the weather turning fall season

This is one of the most popular method in the world that have the effect of relieving tired due to flu symptoms, causes, including the nasal Chamber.

The best teas that you should use when the nose hole include green tea, ginger tea and mint tea. This tea is not only warm the body, increased resistance which is also supported through the nasal cavity and reduce the inflammation.

2. Eat spicy foods

You may not notice the effects through the nose of spicy food. But indeed, science has proven that the dish has a spicy positive role not only in the cold, but also help reduce the discomfort caused by asphyxia.

That's because when eating spicy food, mucus in the nasal cavity of we will speed up the shift, to help push back the immediate symptoms of nose easily. When the nose hole, you should add more pepper or chili peppers in the dish.

3. Sauna

Says exactly is stormed by hand you need deep warm steam inhalation to help make the nose. How to do the following, for hot water and a bucket or small pot, add 3-4 drops of vinegar or peppermint essential oil.

Use this mixture to the facial sauna not only helps you out the nasal Chamber almost immediately but also help the body relaxing effect.

4. small nose with salt water

You can mix the salt water mixture at home or simply buy nose drops for children at the pharmacy. The small nose with salt water mixture can be repeated from 4-5 times a day until symptoms must be selected from the nose.

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5. Warm Bath

A warm bath is a method of healing, relaxing the body have long since and today is still very widely used.

Right from the start to show signs of fatigue, difficulty breathing due to asphyxia nose you should warm bath or soak in a tub of warm water with essential oils such as Peppermint essential oil, essential oil of tea or simply bathing with warm water mixed with spicy ginger finely. This method is simple, but very effective, the more you apply early, the immediate symptoms of nose and flu as lightly and quickly defeated.

6. Smell the onion

Fact, not few people who feel uncomfortable with pretty aromas of onion. But according to scientists, the onion may push back the immediate symptoms of nose quickly without any side effects.

How to use the value selected for the Cape onion is also very simple, you just chopped onions, thin towel, used to smell on several times a day until the end of the nose hole.

7. Use tomato juice

The tomato was considered one of the help help the body eliminate choke disturbs nose syndrome due to the component nutrients such as vitamin C, vitamin A ... Tomato juice will be more effective than when you use the heater.

According to the article on traditional medicines, you should heat the tomato juice, add a tablespoon of lemon juice, some minced garlic and drink 2 times a day. The immediate symptoms of nose will quickly be removed.=