Do not disregard the plants anywhere but there is a medicine to cure bad breath effectively

Bad breath (Halitosis) or bad breath is common in many men and women. Bad breath is not serious but it affects a lot of attitudes, behaviors and psychological communication, affecting the work of the patient. Bad breath is the bad smell from the breath caused by many causes.

Because the oral cavity has diseases such as tooth decay, periodontitis, inflammation from the roots, gingivitis, food debris and plaque on the tongue; bad smell due to intestinal and stomach heat, chronic gastrointestinal diseases such as gastritis, constipation; odor due to respiratory disease: allergic rhinitis, nasal congestion, prolonged sinusitis, purulent tonsillitis . due to living habits such as smoking.

In addition to the positive treatment of the above diseases leading to halitosis, you can use one of the remedies for halitosis with traditional medicine and folk experience as follows:

Hương nhu

Huong nhu is also known as care, é. Aromatic, spicy, non-toxic, used as a very good medicine. Use 10g flavored incense with 200ml of water, then use flavored water to suck and rinse your mouth.

Mint leaf

You can use mint leaves to cure bad breath in the following ways:

Rinse mouth with mint water: Take fresh mint leaves, get older as possible, remove the juice and mix with 1: 3 ratio water to rinse your mouth daily.

Eat raw: Using peppermint leaves to eat raw also works to eliminate mouth odor.

Green tea

Green tea polyphenols help prevent bacterial growth, eliminate odors. Therefore, people who regularly drink green tea will not suffer from bad breath.

People with bad breath can use green tea to rinse their mouths daily. If drinking, the better, because green tea also works to beautify the skin, anti-aging, to help teeth and hair strong.

The above mentioned ways to treat bad breath are simple, easy to do, cheap, you can do it at home to be confident with the cool breath.

Vegetable leaves are dry

Vegetables with sour taste, pungent aroma, warmness into the waste, the effect of sympathy, defecation zone, welding axis, antiseptic, sputum, detoxification should be used for halitosis, flu, asthma cough, inflammation throat.

How to use:

Dried vegetables 1 grind, solid color, stored in the refrigerator if any, daily use this water to suck and gargle 1-2 times. Just a few days to do so, the mouth will run out of breath. Note that after each mouthwash spits don't swallow.

Parsley

Parsley is a food ingredient available in the kitchen and can be used as a quick fix to cure bad breath.

Early in the morning when you wake up, you can chew a few coriander stalks to drown out the unpleasant smell when you wake up, then clean your mouth.

Or you can use parsley juice to hold many times a day. Persistently, you will be surprised with the effect that parsley brings.

Some notes for people with bad breath:

- Drink enough water: A common cause of bad breath is dry mouth. Regularly spitting saliva encourages the growth of odor-causing bacteria, which is why your breath is 'smelly' when you wake up. Reduce dry mouth by drinking water regularly, especially when you just wake up, during and after exercise will significantly improve your anxiety.

- Chew fruit peels: Cleansing citrus or orange peels and chewing them will help cool the breath immediately, citric acid in this shell encourages more saliva production.

- Note that oral hygiene should not be eaten before going to bed. Create routine routine dental check-up every 6 months; treatment of periodontal disease if any, take tartar, treat sinus rhinitis, quit smoking and other medical diseases

- Eat plenty of green vegetables, fruits, do not eat fried food, spicy food, hot indigestion, apple defecation, bad digestion cause bad breath.

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