Facial palsy due to exercise too soon

Mrs. Nguyen Thi Van (Ba Dinh district, Hanoi) have the habit of getting up from the morning walk 4h30 over 1 km to the Lake aerobic exercise at 5 in the morning.Summer, Sun, cool air hửng real good but today the weather was turning to winter, the Sun is bright cold nights host about but you still keep that routine. One day, go on you see stiff neck, facial pain. For that he was hit by wind so she retrieved the oil massage. However more and more pain and massage all week still not out, go visit my sister knows her cranial nerve number 7 on the face that her sister was due up early exercise.

According to the doctor , then due to the temperature at sleep and regular exercise at the huge disparity in the winter. The exercise too soon can cause sudden chilling encounters do blood vessels shrink and increase the force account. Excessive blood vessel contraction do 7th cranial nerve palsy causing one side of face.

So, best not to exercise when the sun still thick frost. Should file when starting the Sun or it is best to switch to the afternoon.

Because at night the vegetation-oxygen and CO2 emissions. So, the place has many trees, in the early morning will pretty much condensation of CO2 and as of late the heat rising as inverse layer, making the air in the early morning. When in the early morning due to the relatively low wind speeds, the floor is not central to the way the ground several hundred meters appear the class against the heat, the air in steady state, the pollutants accumulated in layers of ground survey, difficult to disperse.

In addition, the temperature down low can tighten the blood vessels, easily lead to clogged blood vessels to the brain or a heart attack.=