Many thanks to phlegm syndrome point therapists 4 traditional medicine articles

Phlegm is dense fluids, adhesive sealed nostrils, throat causing difficulty breathing. This is also a sign that the immune system is working well to anti-inflammatory. However, if heavy and has too much phlegm is a sign of a variety of diseases, especially influenza, colds cause irritation, unpleasant to humans.

Many thanks to phlegm syndrome point therapists 4 traditional medicine article.

For diseases have too much phlegm in the throat one can use decongestants, nasal sprays, nose drops and medicines expectorant. If more phlegm that caused by an allergy or infection then can treatment with antihistamines. In the case of infection, doctors usually prescribe antibiotics. In addition to Western medicine, to treat the disease have too much phlegm in the throat one can apply some traditional medicines below:

Essential oil

Have the effect of removing phlegm easily by massage with essential oils rubbed on the chest and throat.

How to do the following: mix a tablespoon of lavender oil or essential oil of peppermint and thyme, with two tablespoons of olive oil and rub onto the patient's chest and throat. This procedure has the effect of loosening phlegm in the throat, cough and help ease breathing by the nose.

Herbal tea

Drinking hot herbal teas such as Chamomile tea or lemon tea mix a little honey can help expectorant, get rid of phlegm in a natural way, honey has the effect of reducing the irritation, pain relief. Medicinal teas is a source of antioxidants and helps strengthen the immune system, as well as anti-inflammatory effects.

Garlic and ginger

Both types of foods have anti-inflammatory and expectorant. So, chew a few slices of ginger will have little immediate effect. Separate garlic is a natural antibiotic so well, every day should be eating 5, 6 garlic branch will help prevent infection.

Gargle salt water

Gargle salt water works to reduce inflammation and soothe throat, warm the throat and finally help liquefy the mucus quickly. Can add eucalyptus oil to hot water to steam and gargling also works to help expectorant.=

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