Those 'forbidden' eat tofu

People aged

In the case of plant protein substances, normally in our body after undergoing Exchange and damaged, eventually becoming the most nitrogen-containing waste and waste out of the kidneys.

As we age, the ability of the kidney to the inferior waste away, at this time if not eating, eats tofu every day, i.e. tolerated too much plant protein will make the body produce more Nitrogen-containing waste, adding to the burden for the kidneys, making the function of the kidneys of aging than , is not conducive to health.

Who are at risk of iodine deficiency

Soybeans to make tofu contain a pesticide called saponins. This substance promotes iodine in the body. In the long run to eat tofu caused too much iodine deficiency and the diseases caused by iodine deficiency.

People with Gout

Tofu contains quite a lot of purine, a substance that increases uric acid in the blood, causing gout symptoms appear. So people with gout should limit eating tofu.

Men

The males often eat tofu or preparations from the tofu will have significantly reduced sperm quality than those who eat less tofu. Tofu can be considered as killers of love.=