Lose weight quick, safe with red beans

Red beans are sweet sour, computer average, non toxic. Red bean treatment on acne symptoms, vomiting, burning urination pain mữa missed the body, detoxification therapy.

Medium red beans rich in nutrients (glucose, protein, fat, fiber, minerals such as calcium, phosphorus, iron, nicotinic acid, vitamin B1, B2, ...), just as blood tonic foods. Components of red beans are rich in vitamin B, a large number of essential alkali jelly should also have the ability to detoxify the high, stimulating peristalsis, thanks to that removed the scum clinging substance in the intestines, greatly reducing the amount of fat in the body.

Red bean soup

When buying red beans about, please soak the beans in water about 24 clock fittings.

Use of beans have soaked for pressure ninh quinces into soup. When to cool it is edible. You should remember not to add sugar into the bowl of soup, side -effects. (maybe for a little salt if you find it hard to eat)

Every evening, instead of eating as usual, you can eat a bowl of red bean soup and use a little more fruit. You should maintain this diet for about two weeks to get the effect as you like.

Red bean powder drink

You can grind into fine powder and red beans mixed together with water to drink. Every day drinking water change, if any, within a month you can lose is 8 kg.

This weight loss method is appropriate for all ages. Furthermore you can completely reassuring because it will not gay out any side effects to the body.=