List of mistakes parents make you 'Bros'

Today's moms are always trying to do enough to improve the height for the following generation. Sisters do not regret money to buy milk, calcium supplements, vitamin D pills, for baby to eat more seafood crab and shrimp ... just to the latter has ideal height. "Baby girl high to later model, the following new high boys easy get married"-many of the sisters. However sometimes, just because of little mistakes "," my mother accidentally makes cover of effort improving the height for the child "pour the river poured hot".

The dwarf mother though still the best "investment" of care.

Eat too much beef

Parents know that beef contains a lot of iron, more protein and good for the development of the child. However, the truth is, people or eat beef are lack of calcium. Because the beef itself contains very little calcium. At the same time, in beef is also rich in acidic elements, mainly phosphorus, sulfur and chlorine-causing acidic blood.  When there's blood in the body to use calcium acid in foods and calcium in the bones to neutralize, increasing evaporation and decreasing calcium calcium absorption in the body. So, if the baby is lack of calcium should mother feeding just enough beef, add seafood and white meat.

Only porridge cooked bones for security

"Good gauge say forever" but still many sisters. Calcium in bone broth absolutely not easy to dissolve. After the security a pot of bones in the pressure cooker for about 2 hours, the fat in the bone marrow in turn emerged, but the calcium in the water still very little bone. So just point to eat more soup bones would have enough calcium is not correct.

If parents want to use broth bones for calcium supplements only one way: Add moderate amounts of vinegar, simmer slowly for about 1-2 hours. Vinegar can help dissolve bone calcium in an effective way.

Feeding peas, sweet potatoes and spinach cooked along the map contains more calcium or after drinking milk

Beans, sweet potatoes and spinach are the foods that contain a lot of Phytic acid. This acid will link with the calcium in the body to form salts. The result is calcium not absorbed into the body of that baby even because of health reasons, young body will "banish" the salt compound of this new form of waste. So, if I buy the shrimp, crab or seafood for the moment that the baby should avoid are beans, tofu, sweet potato and vegetable spinach. If not will just waste. Naturally, the only photo acid towards what the baby eating right at that. This means if your baby today had eaten spinach then tomorrow can drink milk without worry about acid in Brassica will absorb the loss of calcium.

Calcium supplements are not reasonable parents would just "wasting money on useless". (Artwork)

To whistle in the baby stage 0-3 years and then wait for the "puberty will be high"

Today, the sisters seem to tend to be more comfortable with the weight and the weight of the growing baby. Some mothers but find the whistles, light weight, lack of standard but still very "optimistic", do not change the menu for you, to feed your baby on demand and said that the "always smiling".

However, there is a fact that for infants and small children, at this time, the body is in need of a large amount of calcium to build bones, calcium content, therefore, can absorb up to 60%. Calcium absorption rate will decrease to only 15-20% in adulthood. Calcium absorbed decreases compared to the age of man, even as he grew older, more vulnerable to loss of calcium, leading to osteoporosis.

Therefore, parents should note the full nutritional supplements for children now in phase 0-3 years are very important. To eat on demand is the thing to do, however, if parents have children too light weight or reach malnutrition, parents should discuss with doctors and specialists to get the menu as well as the most affordable dining method for children. How to baby anorexia can still eat on demand, but eating right and proper. This, the mother should be the disambiguation.

For my eating too much sweets

Kids like sweets. That's the thing, of course. Many sisters that sweets only harmful in that it makes children vulnerable to cavities and that requires the careful brushing is "done". However, candy, soft drinks, cake gato, chocolate, ... and a lot of the food there is just another component of the idea of "sweet" turned back the enemy's height.  They not only stimulates the metabolism of sugar into fat, causing obesity, but also reduce the ability to absorb calcium.

To the baby is "prawns" too much

Some children prefer is convulsive shaped prawn when sleeping, some prefer prone "chổng ass up to heaven ... all posture of long-term are not good for children, especially in big new stages, when skeleton are developed into powerful images. Parents please make sure baby is always standing, and sitting in the right position. Do not let the lying for too long and don't leave the baby sitting, leaned too much to face hump. This not only makes your baby's spine bent crooked but also compressed the vertebrae caused little difficult high up. Sleeping posture, standing and seated rear will help children create habits right from the baby, also help children to taut the vertebrae and developed a nice straight dorsal spine. This photo very much oriented to height and physique of the baby.

Papa bear children soon made advanced baby

An information is also quite interesting. As sisters know, much of the child's height is caused by genetics. However, the conception of the father also affects the height of your child. Children with age from 31 or over at the time of conception have average height 2 cm higher than the baby has older age. The research was published in the journal of Clinical Endocrinology.=

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