His choice of delicious, sweet bulbs 10 Kohlrabi all 10

His choice of delicious, sweet bulbs 10 Kohlrabi all 10.

Purchase and storage of Kohlrabi

When buying the kohlrabi, should select the bulbs range in size from small to medium and heavy because of the often sweet and soft young Kohlrabi. To preserve the kohlrabi, please cut off the leaves and do not wash water, stored in plastic bags in the refrigerator to eat within a week.

Select the tubers intact, normal shape, natural colors, fresh, and heavy handed, not fuse or cracked shells, not wilt, no strange smell (the smell of spoiled vegetables, chemical odors, etc.)

Observation section, if fresh stalk stalks, green, lightly pull your hand still stick to the tuber that is still new ...

Be careful with the tubers have colors too, its shell membrane fat Burns, fresh unusual way because they may have to absorb a significant amount of plant protection chemicals and drugs stimulate growth.

Maximum limit the purchase of vegetables available, but cutting eye catching look but to ensure the color and freshness of them need some kind of toxic chemicals are mixed in water to soak. Besides, pickled celeriac also lost the vitamins inherent clean, making them no longer have much nutritional value.

Note:

Kohlrabi can contain goitrogens, plant compounds in the vegetables they like cabbage broccoli, cauliflower ... can cause swelling of the thyroid gland. Thus, those with thyroid dysfunction should limit use of Kohlrabi.

When Kohlrabi juice, please wash and cut into small pieces fit the presses, do not need to peel. You can combine the kohlrabi with other fruits make into nutritious drink.=