3 mistakes when losing weight as possible under the more severe body destruction

According to experts, DNP has active mechanisms is burning too many calories, boost your metabolism suddenly causing dehydration, vomiting, increased heart rate. This weight loss medication user continuously for a long time would be susceptible to cataracts, hurt the skin, cardiovascular damage and cause cancer. The world has recorded no fewer deaths due to drugs is "scroll weight" to this cause.

So, when using weight loss pills, you should consult your doctor and find purchase type of guarantee, explicit origin.

Considered the starved body is the main criteria for weight loss

Many people that want to lose weight must first uphold the criteria of "starving". This is the big mistake should fix, and instead is a better menu, focuses on necessary nutrients like vitamins minerals. Should eat 3 meals/day, of which there are 3 small meals to ensure energy balance, helps stabilize blood sugar.

Detox too da

In a few years, detox became one of the ways to lose weight, purifies the body more effectively applied. However, if you do not know the proper detox then this is the knife blade causing harm to the health and lives of the people who perform. Characteristic of this body detoxification method is fasting, drinking only water the vegetables with about 4-6 litres a day. The fasting still working and living as normal.

However many experts back to that complete fasting for purification of the body is a method that has no scientific basis. Usually when stomach acid secretion would increase hunger, if leave drinking water results will further translate many acid, can cause stomach ulcers. Work after several days of fasting to go pray out of Brown mucus, gastric hemorrhage may be not the toxins in the body. Besides, fasting for long periods will result in lack of energy for the body to function, can be dangerous to life.=