4 important things to do right away to prevent lung cancer: Don't let it be too late and regret it

1. Signs of lung cancer

Persistent cough

When the common cold or respiratory disease also causes us to cough. But if this problem lasts longer than 1 month, you should go check.

In addition, you should also tell your doctor if you have a persistent cough and every time you cough, you have chest pain.

Shortness of breath or wheezing

Lung cancer patients often experience changes in breathing. Shortness of breath or irregular breathing are signs of problems with your lungs.

Concurrently, wheezing is like an allergy symptom of the body. It only happens when your lungs are blocked or blocked.

Raucous

Lung cancer may begin to press on the larynx nerves. At that time, you will notice a change in your voice, either very deep or very dry. You should see a doctor if this symptom lasts more than 2 weeks.

Weight loss without reason

You have lost weight without understanding why? Although easy weight loss makes you feel happy, it can also be a problem that you need to reconsider.

Along with other symptoms, abnormal weight loss can be directly a manifestation of this dangerous disease.

2. Good habits to prevent lung cancer

No smoking

This can be said to be very important, because a large proportion of patients with lung cancer and death are due to this factor, so if you do not want lung cancer, you must first refuse. Smoking, quit smoking as soon as possible.

If you are addicted, try to control yourself to smoke less, you can develop some of your other hobbies to turn attention and cravings, you can hang out with friends and groups. sports, participating in community activities and the like, trying to avoid sitting alone leads to a desire to smoke.

Adjust your diet, regularly eat foods that are good for your lung health

If you want to stay away from a lung-related disease, eating right, good for your lungs is also the main task to ensure the health of this department.

Therefore, you should eat a lot of foods that function to nourish your lungs and take care of regulating lung function, such as yam, white mushrooms (atrium), lilies and pears .

During normal daily periods, you can also eat more fruits and vegetables, because these foods contain lots of vitamins, especially vitamin A, which can prevent cell cancer in the muscle. can effectively and reduce the ability to produce bad cells, preventing the risk of lung cancer.

At the same time, make a habit of reducing spicy foods and stimulating foods, such as onions, garlic, ginger, pepper, etc. and pay attention to limiting irritating foods like fried foods and Smoked dishes.

Listening to the body, if there is a problem, it must be examined and treated promptly

In fact, our bodies often show unusual symptoms, which doctors call warning signs of disease.

But everyone knows very well that it is necessary to get an early check-up for treatment, but very few people have done it thoroughly, especially when there are simple health problems, relatively small problems. Popular that you have met before. In this case, it is very difficult to get yourself to the hospital immediately.

However, this is not true. Many people are hesitant or hesitant to seek medical care, which prolongs the disease, so that the disease develops and a mild disease turns into a serious disease afterwards.

For example, when a person has pneumonia but does not treat it, someday there may be lung cancer.

Therefore, if you do not want lung cancer, you should establish a good habit to prevent and treat the disease as well as seek timely medical treatment.

When using drugs, especially you should not abuse arbitrarily hormonal hormones and cytotoxic drugs to prevent the risk of causing cancer.

Develop regular physical examination habits

If you have this good habit, it can help you solve many problems, especially for a serious illness such as lung cancer, very important treatment time and regular physical examination that can help Doctors soon detect abnormalities in the body, to timely treat.

Therefore, experts recommend that middle-aged men (about 40 years old), especially those who have a habit of smoking, should pay attention to regular medical checkups, regular checkups, to have Can detect lung disease and timely treatment.

If there are signs of suspicion of lung cancer, can be treated earlier, the cure rate will be as high as 90% or more. If the disease progresses to a later stage, treatment is basically no longer a feasible problem, the cure rate is very low.