5 erroneous eating habits make many Vietnamese susceptible to cancer, the most dangerous is the third

Put a lot of salt

Undeniably, Vietnamese people have many unhealthy eating habits including salty eating. We are accustomed to spotting spices with food, fruits, not to mention the delicious dishes such as pickled pickles, salted coffee . all make the digestive system of most Vietnamese people suffer lowered 'by salt overload.

Eat a bowl of chopsticks

According to the traditional Vietnamese conception, eating a bowl of dipping sauce, picking up food for each other during a meal is a warm, friendly and hospitable feeling. However, this is also the way to spread HP bacteria - bacteria that cause stomach ulcers, leading to cancer.

Love to eat hot food

In many cases, doctors have discovered that patients with gastrointestinal cancer, especially esophageal cancer and stomach cancer, have a common characteristic: Likes to eat very hot, solid foods. Especially, I like to eat food that I have just taken from the pot. Therefore, if we eat hotter foods, it may be dangerous, hurt, ulcer and other problems for the esophagus.

Eat fast like "hungry tiger"

Eating too quickly seems to be a common problem for office workers in this day and age. Work and life pressures make office workers in high stress, eating seems to be simply a physical need, so they often eat quickly. In fact, this is extremely detrimental to your health.

Eating without rules

Eating regularly is not on time as if it is a common problem for modern people, in fact, this is very detrimental to the body. Studies have shown that irregular eating habits can lead to obesity and stomach cancer.