Not pork, beef, this is a nontoxic nutritious meat, reducing the risk of death from cancer

Chicken in Oriental medicine called humiliation. Meat roosters have a sweet taste, warm and dynamic nature, which nourishes and preserves and protects the outside environment, supplementing the fetus, healing bones, treating stagnant water in the body, and numbness. The sour chicken meat, the non-toxic vase, and the low temperature treatment cured injuries of the bones, blood and lymph.

Scientific analysis of 100 grams of chicken has 23.3 grams of protein; lipids and other minerals such as calcium, phosphorus, iron. In addition, chicken with lots of vitamins A, C, and E has the effect of moderately neutralizing gas, useful crystals, using thinning, urinating many times, giving birth to little milk and heat after birth.

Effect of chicken on health

1. Prevent cancer

In a study of more than 500,000 Americans, white meat like chicken helps reduce the risk of dying from cancer.

2. Good for the heart

Chicken helps you control and stop homocysteine ​​levels and this protects the heart against various cardiovascular diseases. Homocysteine ​​is an amino acid that can cause significant cardiac damage if it is high.

3. Good for the eyes

Eating chicken can also help you have better vision. The amount of retinol, alpha and beta-carotene and lycopene in chicken are derived from vitamin A. This is necessary to maintain the health of the eyes.

4. Support teeth and bones to grow well

In chicken contains a lot of phosphorus - an essential mineral that supports the growth and solidity of teeth and bones.

In addition, phosphorus also contributes to the function of organs such as kidney, liver, central nervous system . to work better.

5. Help promote metabolism

In addition, the vitamin B6 (or synthetic B vitamin) found in chicken will encourage enzymes and cell metabolism reactions in the body, helping to promote metabolism. Eating chicken will help keep blood vessels healthy, stabilize energy levels and promote metabolism, burn calories.

People should not eat chicken

- In greasy chicken and egg white, colesterone, so people with high blood pressure, cardiovascular disease should not eat special chicken egg white and chicken skin.

- When you get chickenpox, in addition to taking medicine for treatment, the living and eating regime also plays a very important role. Accordingly, people with chickenpox need to abstain from eating chicken, especially chicken skin because it can cause itching in chicken pox and leave scars after being cured.

- When you have kidney stones, you should also avoid or abstain from this delicious meat. Because this is a very rich protein, it will increase the amount of oxalate in the urine and form stones.